Desmond Ho -
Ironman Malaysia 2017

Quick facts

589/522/114All/Gender/AG

M35-39Age group

386Bib number

Nationality


1:32:21	7:02:59	6:10:13	15:01:47

Compare Desmond Ho with other athletes!

386 Ho

528 Ng ×

433 Ronquillo ×

556 Ahmad Sani ×

531 Onishi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:06	00:44:06	02:19 min/100m	+02:38 (107.) ●	+02:20 (470.) ●	+02:21 (529.) ●
Swim	4 km	01:32:21	00:48:15	02:17 min/100m	+04:33 (120.) ●	+04:11 (541.) ●	+04:14 (617.) ●
Swim	4 km	01:32:21	01:32:21	02:18 min/100m	+07:11 (115.) ●	+06:31 (509.) ●	+06:35 (577.) ●
Transition		01:42:16	00:09:55	-	+02:10 (140.) ●	+02:10 (588.) ●	+02:15 (672.) ●
Bike	0.5 km	01:44:58	00:02:42	11.11 km/h	+00:28 (158.) ●	+00:27 (721.) ●	+00:27 (822.) ●
Bike	13.5 km	02:16:08	00:31:10	25.03 km/h	+04:24 (159.) ●	+04:17 (718.) ●	+04:08 (814.) ●
Bike	73.1 km	04:31:08	02:15:00	26.49 km/h	+12:07 (140.) ●	+10:42 (591.) ●	+09:58 (658.) ●
Bike	100.4 km	05:33:06	01:01:58	26.43 km/h	+05:29 (133.) ●	+04:28 (554.) ●	+04:12 (618.) ●
Bike	113.3 km	06:05:35	00:32:29	23.83 km/h	-00:14 (91.) ●	-00:20 (394.) ●	-00:23 (445.) ●
Bike	172.9 km	08:25:44	02:20:09	25.52 km/h	+04:40 (102.) ●	+03:25 (438.) ●	+02:56 (493.) ●
Bike	180.2 km	08:45:15	00:19:31	22.44 km/h	+00:42 (120.) ●	+00:41 (493.) ●	+00:37 (547.) ●
Bike	180.2 km	08:45:15	07:02:59	25.56 km/h	+27:36 (119.) ●	+23:40 (505.) ●	+21:55 (567.) ●
Transition		08:51:34	00:06:19	-	-00:57 (85.) ●	-01:06 (357.) ●	-00:55 (425.) ●
Run	0.2 km	08:53:02	00:01:28	07:20 min/km	-00:26 (49.) ●	-00:27 (172.) ●	-00:26 (197.) ●
Run	7.3 km	09:42:42	00:49:40	06:59 min/km	+01:47 (92.) ●	+01:38 (436.) ●	+01:45 (502.) ●
Run	11.5 km	10:06:54	00:24:12	05:45 min/km	+02:00 (103.) ●	+01:44 (470.) ●	+01:48 (542.) ●
Run	18 km	11:07:01	01:00:07	09:14 min/km	+08:24 (120.) ●	+08:00 (559.) ●	+08:17 (649.) ●
Run	18.2 km	11:09:19	00:02:18	11:30 min/km	-00:55 (69.) ●	-00:54 (286.) ●	-00:51 (336.) ●
Run	25.8 km	12:17:02	01:07:43	08:54 min/km	+12:44 (143.) ●	+12:47 (673.) ●	+13:02 (774.) ●
Run	28.7 km	12:49:43	00:32:41	11:16 min/km	+06:54 (146.) ●	+06:47 (679.) ●	+06:53 (779.) ●
Run	35.6 km	13:58:19	01:08:36	09:56 min/km	+10:17 (128.) ●	+10:24 (604.) ●	+10:41 (696.) ●
Run	35.8 km	14:02:24	00:04:05	20:25 min/km	+01:02 (148.) ●	+00:51 (673.) ●	+00:55 (776.) ●
Run	42.5 km	15:01:47	00:59:23	08:51 min/km	+03:15 (97.) ●	+02:40 (439.) ●	+02:56 (511.) ●
Run	42.5 km	15:01:47	06:10:13	08:42 min/km	+45:02 (121.) ●	+43:30 (539.) ●	+45:00 (624.) ●
Total	226.7 km	15:01:47	15:01:47	15.08 km/h	+01:21:02 (114.) ●	+01:14:45 (522.) ●	+01:14:50 (589.) ●

Ovr	Gen	Div	Name	#	AG
554	488	109	Almas Zhapabayev	559	M35-39	01:32:33	07:09:02	05:53:52	14:47:53
556	490	110	Mark Pantallon	521	M35-39	01:33:11	07:41:26	05:15:32	14:49:53
559	493	111	Simon Wood	357	M35-39	01:18:06	07:19:15	06:02:56	14:50:45
572	506	112	Gerald Ng	528	M35-39	01:09:50	07:00:56	06:21:57	14:55:13
576	510	113	Bernie Ronquillo	433	M35-39	01:41:55	06:58:41	05:46:03	14:56:34
589	522	114	Desmond Ho	386	M35-39	01:32:21	07:02:59	06:10:13	15:01:47
590	523	115	Ellya Masriq Ahmad Sani	556	M35-39	01:43:30	06:56:24	06:09:51	15:02:50
591	524	116	Shunichiro Onishi	531	M35-39	01:11:29	07:24:21	06:03:44	15:03:40
595	528	117	Mohd Fariq Bin Roslan	397	M35-39	01:35:41	07:30:48	05:49:46	15:07:19
606	537	118	Teruyuki Kamatsu	430	M35-39	01:10:28	07:26:40	06:16:41	15:11:28