Retzel Orquiza -
Ironman Malaysia 2017

  Quick facts

355/308/70All/Gender/AG

M35-39Age group

464Bib number

Nationality

1:23:516:27:035:22:17 13:24:02

  Compare Retzel Orquiza with other athletes!

464 Orquiza
536 Okamoto × 
411 Schweri × 
396 Adsawasakunmongkhon × 
412 Murakami × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:50 00:39:5002:05 min/100m-01:38 (67.) -01:56 (297.) -01:55 (344.)
Swim4 km 01:23:51 00:44:0102:05 min/100m+00:19 (87.) -00:03 (395.) ±00:00 (449.)
Swim4 km 01:23:51 01:23:5102:05 min/100m-01:19 (74.) -01:59 (337.) -01:55 (388.)
Transition 01:29:22 00:05:31 - -02:14 (63.) -02:14 (242.) -02:09 (285.)
Bike0.5 km 01:31:30 00:02:0814.06 km/h-00:06 (75.) -00:07 (303.) -00:07 (340.)
Bike13.5 km 01:56:57 00:25:2730.65 km/h-01:19 (56.) -01:26 (252.) -01:35 (275.)
Bike73.1 km 03:56:09 01:59:1230 km/h-03:41 (64.) -05:06 (275.) -05:50 (308.)
Bike100.4 km 04:51:53 00:55:4429.39 km/h-00:45 (70.) -01:46 (302.) -02:02 (340.)
Bike113.3 km 05:22:01 00:30:0825.69 km/h-02:35 (62.) -02:41 (262.) -02:44 (297.)
Bike172.9 km 07:37:24 02:15:2326.41 km/h-00:06 (81.) -01:21 (359.) -01:50 (404.)
Bike180.2 km 07:56:25 00:19:0123.03 km/h+00:12 (102.) +00:11 (429.) +00:07 (475.)
Bike180.2 km 07:56:25 06:27:0327.93 km/h-08:20 (70.) -12:16 (308.) -14:01 (344.)
Transition 08:01:45 00:05:20 - -01:56 (69.) -02:05 (263.) -01:54 (317.)
Run0.2 km 08:03:16 00:01:3107:35 min/km-00:23 (60.) -00:24 (230.) -00:23 (261.)
Run7.3 km 08:51:23 00:48:0706:46 min/km+00:14 (86.) +00:05 (403.) +00:12 (462.)
Run11.5 km 09:11:57 00:20:3404:53 min/km-01:38 (70.) -01:54 (304.) -01:50 (346.)
Run18 km 10:04:14 00:52:1708:02 min/km+00:34 (91.) +00:10 (387.) +00:27 (451.)
Run18.2 km 10:07:34 00:03:2016:40 min/km+00:07 (121.) +00:08 (556.) +00:11 (639.)
Run25.8 km 11:02:53 00:55:1907:16 min/km+00:20 (86.) +00:23 (390.) +00:38 (451.)
Run28.7 km 11:29:58 00:27:0509:20 min/km+01:18 (95.) +01:11 (424.) +01:17 (491.)
Run35.6 km 12:32:58 01:03:0009:07 min/km+04:41 (105.) +04:48 (466.) +05:05 (542.)
Run35.8 km 12:35:27 00:02:2912:25 min/km-00:34 (59.) -00:45 (272.) -00:41 (324.)
Run42.5 km 13:24:02 00:48:3507:15 min/km-07:33 (57.) -08:08 (233.) -07:52 (269.)
Run42.5 km 13:24:02 05:22:1707:34 min/km-02:54 (78.) -04:26 (358.) -02:56 (417.)
Total 226.7 km 13:24:02 13:24:0216.92 km/h-16:43 (70.) -23:00 (308.) -22:55 (355.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance