Yiow Loong Chong -
Ironman Malaysia 2017

Quick facts

785/686/143All/Gender/AG

M40-44Age group

643Bib number

Nationality


1:46:06	7:18:52	7:01:38	16:18:40

Compare Yiow Loong Chong with other athletes!

643 Chong

649 Yap ×

658 Sia ×

596 Yap ×

619 Masri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:56	00:50:56	02:40 min/100m	+07:59 (141.) ●	+09:10 (682.) ●	+09:11 (776.) ●
Swim	4 km	01:46:06	00:55:10	02:37 min/100m	+09:55 (149.) ●	+11:06 (700.) ●	+11:09 (798.) ●
Swim	4 km	01:46:06	01:46:06	02:39 min/100m	+17:54 (146.) ●	+20:16 (690.) ●	+20:20 (787.) ●
Transition		01:51:46	00:05:40	-	-02:37 (45.) ●	-02:05 (260.) ●	-02:00 (304.) ●
Bike	0.5 km	01:54:20	00:02:34	11.69 km/h	+00:13 (143.) ●	+00:19 (670.) ●	+00:19 (759.) ●
Bike	13.5 km	02:23:05	00:28:45	27.13 km/h	+01:42 (124.) ●	+01:52 (601.) ●	+01:43 (661.) ●
Bike	73.1 km	04:36:31	02:13:26	26.8 km/h	+07:51 (120.) ●	+09:08 (565.) ●	+08:24 (626.) ●
Bike	100.4 km	05:36:17	00:59:46	27.41 km/h	+01:48 (105.) ●	+02:16 (483.) ●	+02:00 (539.) ●
Bike	113.3 km	06:12:02	00:35:45	21.65 km/h	+02:27 (115.) ●	+02:56 (558.) ●	+02:53 (638.) ●
Bike	172.9 km	08:50:08	02:38:06	22.62 km/h	+19:29 (140.) ●	+21:22 (665.) ●	+20:53 (758.) ●
Bike	180.2 km	09:10:38	00:20:30	21.37 km/h	+01:37 (133.) ●	+01:40 (611.) ●	+01:36 (683.) ●
Bike	180.2 km	09:10:38	07:18:52	24.64 km/h	+35:07 (123.) ●	+39:33 (591.) ●	+37:48 (661.) ●
Transition		09:17:02	00:06:24	-	-01:35 (69.) ●	-01:01 (360.) ●	-00:50 (430.) ●
Run	0.2 km	09:19:24	00:02:22	11:50 min/km	+00:21 (135.) ●	+00:27 (654.) ●	+00:28 (753.) ●
Run	7.3 km	10:16:13	00:56:49	08:00 min/km	+07:11 (126.) ●	+08:47 (635.) ●	+08:54 (731.) ●
Run	11.5 km	10:44:24	00:28:11	06:42 min/km	+04:24 (126.) ●	+05:43 (644.) ●	+05:47 (742.) ●
Run	18 km	11:43:21	00:58:57	09:04 min/km	+04:51 (107.) ●	+06:50 (530.) ●	+07:07 (618.) ●
Run	18.2 km	11:46:28	00:03:07	15:35 min/km	-00:17 (102.) ●	-00:05 (500.) ●	-00:02 (582.) ●
Run	25.8 km	12:52:48	01:06:20	08:43 min/km	+09:43 (136.) ●	+11:24 (642.) ●	+11:39 (741.) ●
Run	28.7 km	13:25:12	00:32:24	11:10 min/km	+05:45 (139.) ●	+06:30 (664.) ●	+06:36 (764.) ●
Run	35.6 km	14:44:49	01:19:37	11:32 min/km	+20:03 (160.) ●	+21:25 (743.) ●	+21:42 (851.) ●
Run	35.8 km	14:48:48	00:03:59	19:55 min/km	+00:19 (146.) ●	+00:45 (670.) ●	+00:49 (773.) ●
Run	42.5 km	16:18:40	01:29:52	13:24 min/km	+30:50 (163.) ●	+33:09 (762.) ●	+33:25 (872.) ●
Run	42.5 km	16:18:40	07:01:38	09:55 min/km	+01:23:10 (152.) ●	+01:34:55 (717.) ●	+01:36:25 (823.) ●
Total	226.7 km	16:18:40	16:18:40	13.9 km/h	+02:11:59 (143.) ●	+02:31:38 (686.) ●	+02:31:43 (785.) ●

Ovr	Gen	Div	Name	#	AG
771	673	138	Yap Siak Koon	657	M40-44	01:47:53	06:45:09	07:19:31	16:15:03
773	675	139	Isao Tooyama	781	M40-44	01:31:13	07:36:27	06:42:54	16:15:29
774	676	140	Ahmad Hadafi Jus	650	M40-44	01:43:45	07:38:51	06:32:08	16:15:40
781	682	141	Kenneth Yap	649	M40-44	01:45:45	08:00:32	06:10:43	16:17:32
784	685	142	Johnny Sia	658	M40-44	02:02:04	07:48:39	06:06:23	16:18:27
785	686	143	Yiow Loong Chong	643	M40-44	01:46:06	07:18:52	07:01:38	16:18:40
787	688	144	Eng Hui Yap	596	M40-44	01:28:25	07:21:03	07:15:52	16:19:16
797	696	145	Mohamed Masri	619	M40-44	01:26:51	07:23:33	07:14:28	16:22:37
798	697	146	Kelvin Lim	737	M40-44	01:42:18	07:36:30	06:38:40	16:22:38
800	699	147	Jamie Meng Liew Saw	612	M40-44	01:29:47	06:51:38	07:40:53	16:23:05