Tom Jong -
Ironman Malaysia 2017

Quick facts

422/366/70All/Gender/AG

M40-44Age group

726Bib number

Nationality


1:30:39	6:37:45	5:25:16	13:51:42

Compare Tom Jong with other athletes!

726 Jong

683 Gill ×

766 Long ×

790 Bardin ×

800 Dong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:58	00:44:58	02:22 min/100m	+02:01 (98.) ●	+03:12 (503.) ●	+03:13 (572.) ●
Swim	4 km	01:30:39	00:45:41	02:10 min/100m	+00:26 (90.) ●	+01:37 (459.) ●	+01:40 (518.) ●
Swim	4 km	01:30:39	01:30:39	02:15 min/100m	+02:27 (92.) ●	+04:49 (474.) ●	+04:53 (536.) ●
Transition		01:40:16	00:09:37	-	+01:20 (112.) ●	+01:52 (572.) ●	+01:57 (655.) ●
Bike	0.5 km	01:42:35	00:02:19	12.95 km/h	-00:02 (94.) ●	+00:04 (483.) ●	+00:04 (543.) ●
Bike	13.5 km	02:09:28	00:26:53	29.01 km/h	-00:10 (82.) ●	±00:00 (402.) ●	-00:09 (443.) ●
Bike	73.1 km	04:14:34	02:05:06	28.59 km/h	-00:29 (77.) ●	+00:48 (388.) ●	+00:04 (434.) ●
Bike	100.4 km	05:13:12	00:58:38	27.94 km/h	+00:40 (92.) ●	+01:08 (437.) ●	+00:52 (488.) ●
Bike	113.3 km	05:46:12	00:33:00	23.45 km/h	-00:18 (85.) ●	+00:11 (419.) ●	+00:08 (472.) ●
Bike	172.9 km	07:58:57	02:12:45	26.94 km/h	-05:52 (67.) ●	-03:59 (319.) ●	-04:28 (357.) ●
Bike	180.2 km	08:18:01	00:19:04	22.97 km/h	+00:11 (85.) ●	+00:14 (434.) ●	+00:10 (480.) ●
Bike	180.2 km	08:18:01	06:37:45	27.18 km/h	-06:00 (72.) ●	-01:34 (358.) ●	-03:19 (401.) ●
Transition		08:26:26	00:08:25	-	+00:26 (102.) ●	+01:00 (507.) ●	+01:11 (592.) ●
Run	0.2 km	08:27:55	00:01:29	07:25 min/km	-00:32 (35.) ●	-00:26 (187.) ●	-00:25 (215.) ●
Run	7.3 km	09:10:58	00:43:03	06:03 min/km	-06:35 (46.) ●	-04:59 (262.) ●	-04:52 (301.) ●
Run	11.5 km	09:32:17	00:21:19	05:04 min/km	-02:28 (64.) ●	-01:09 (350.) ●	-01:05 (397.) ●
Run	18 km	10:21:10	00:48:53	07:31 min/km	-05:13 (60.) ●	-03:14 (322.) ●	-02:57 (372.) ●
Run	18.2 km	10:23:37	00:02:27	12:15 min/km	-00:57 (69.) ●	-00:45 (336.) ●	-00:42 (394.) ●
Run	25.8 km	11:16:56	00:53:19	07:00 min/km	-03:18 (67.) ●	-01:37 (345.) ●	-01:22 (403.) ●
Run	28.7 km	11:44:03	00:27:07	09:21 min/km	+00:28 (82.) ●	+01:13 (426.) ●	+01:19 (493.) ●
Run	35.6 km	12:45:12	01:01:09	08:51 min/km	+01:35 (86.) ●	+02:57 (425.) ●	+03:14 (496.) ●
Run	35.8 km	12:48:08	00:02:56	14:40 min/km	-00:44 (89.) ●	-00:18 (413.) ●	-00:14 (482.) ●
Run	42.5 km	13:51:42	01:03:34	09:29 min/km	+04:32 (104.) ●	+06:51 (532.) ●	+07:07 (617.) ●
Run	42.5 km	13:51:42	05:25:16	07:39 min/km	-13:12 (68.) ●	-01:27 (364.) ●	+00:03 (424.) ●
Total	226.7 km	13:51:42	13:51:42	16.35 km/h	-14:59 (70.) ●	+04:40 (366.) ●	+04:45 (422.) ●

Ovr	Gen	Div	Name	#	AG
390	337	65	Zhu Tan	755	M40-44	01:46:56	06:49:08	04:47:23	13:37:06
397	344	66	Joseph Lau	588	M40-44	01:35:45	06:21:31	05:30:14	13:41:05
406	350	67	Nerio II Zamora	723	M40-44	01:18:28	06:35:41	05:36:03	13:44:45
415	359	68	Pete Gill	683	M40-44	01:07:34	06:14:07	06:15:12	13:49:37
417	361	69	James Long	766	M40-44	01:18:15	06:12:29	06:09:39	13:50:15
422	366	70	Tom Jong	726	M40-44	01:30:39	06:37:45	05:25:16	13:51:42
428	372	71	Vadim Bardin	790	M40-44	01:16:54	06:40:35	05:39:11	13:53:13
444	387	72	Chen Dong	800	M40-44	01:43:14	07:04:53	05:01:18	13:59:11
445	388	73	Abdul Kadir Abdul Karim	613	M40-44	01:31:41	06:48:31	05:20:06	13:59:20
446	389	74	Edwin Toh	600	M40-44	01:33:08	07:00:25	05:11:52	13:59:40