Erik Lai Tjandra -
Ironman Malaysia 2017

Quick facts

353/306/57All/Gender/AG

M40-44Age group

729Bib number

Nationality


1:15:56	6:35:52	5:15:54	13:22:27

Compare Erik Lai Tjandra with other athletes!

729 Tjandra

668 Ino ×

720 Yeo ×

798 Ng ×

699 Ho ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:53	00:36:53	01:56 min/100m	-06:04 (38.) ●	-04:53 (215.) ●	-04:52 (247.) ●
Swim	4 km	01:15:56	00:39:03	01:51 min/100m	-06:12 (38.) ●	-05:01 (212.) ●	-04:58 (246.) ●
Swim	4 km	01:15:56	01:15:56	01:53 min/100m	-12:16 (37.) ●	-09:54 (214.) ●	-09:50 (246.) ●
Transition		01:21:40	00:05:44	-	-02:33 (47.) ●	-02:01 (271.) ●	-01:56 (315.) ●
Bike	0.5 km	01:23:59	00:02:19	12.95 km/h	-00:02 (95.) ●	+00:04 (484.) ●	+00:04 (544.) ●
Bike	13.5 km	01:52:34	00:28:35	27.29 km/h	+01:32 (120.) ●	+01:42 (579.) ●	+01:33 (638.) ●
Bike	73.1 km	03:57:41	02:05:07	28.58 km/h	-00:28 (78.) ●	+00:49 (389.) ●	+00:05 (435.) ●
Bike	100.4 km	04:50:27	00:52:46	31.04 km/h	-05:12 (42.) ●	-04:44 (206.) ●	-05:00 (230.) ●
Bike	113.3 km	05:22:10	00:31:43	24.4 km/h	-01:35 (70.) ●	-01:06 (352.) ●	-01:09 (399.) ●
Bike	172.9 km	07:39:17	02:17:07	26.08 km/h	-01:30 (77.) ●	+00:23 (386.) ●	-00:06 (434.) ●
Bike	180.2 km	07:57:32	00:18:15	24 km/h	-00:38 (61.) ●	-00:35 (300.) ●	-00:39 (335.) ●
Bike	180.2 km	07:57:32	06:35:52	27.31 km/h	-07:53 (71.) ●	-03:27 (349.) ●	-05:12 (392.) ●
Transition		08:06:33	00:09:01	-	+01:02 (112.) ●	+01:36 (550.) ●	+01:47 (641.) ●
Run	0.2 km	08:08:12	00:01:39	08:15 min/km	-00:22 (59.) ●	-00:16 (310.) ●	-00:15 (362.) ●
Run	7.3 km	08:52:21	00:44:09	06:13 min/km	-05:29 (51.) ●	-03:53 (289.) ●	-03:46 (333.) ●
Run	11.5 km	09:11:45	00:19:24	04:37 min/km	-04:23 (45.) ●	-03:04 (255.) ●	-03:00 (292.) ●
Run	18 km	10:00:03	00:48:18	07:25 min/km	-05:48 (58.) ●	-03:49 (311.) ●	-03:32 (360.) ●
Run	18.2 km	10:02:21	00:02:18	11:30 min/km	-01:06 (56.) ●	-00:54 (289.) ●	-00:51 (340.) ●
Run	25.8 km	10:54:27	00:52:06	06:51 min/km	-04:31 (59.) ●	-02:50 (313.) ●	-02:35 (369.) ●
Run	28.7 km	11:21:00	00:26:33	09:09 min/km	-00:06 (75.) ●	+00:39 (397.) ●	+00:45 (460.) ●
Run	35.6 km	12:19:44	00:58:44	08:30 min/km	-00:50 (76.) ●	+00:32 (383.) ●	+00:49 (449.) ●
Run	35.8 km	12:22:00	00:02:16	11:20 min/km	-01:24 (34.) ●	-00:58 (192.) ●	-00:54 (229.) ●
Run	42.5 km	13:22:27	01:00:27	09:01 min/km	+01:25 (90.) ●	+03:44 (468.) ●	+04:00 (542.) ●
Run	42.5 km	13:22:27	05:15:54	07:25 min/km	-22:34 (64.) ●	-10:49 (342.) ●	-09:19 (400.) ●
Total	226.7 km	13:22:27	13:22:27	16.95 km/h	-44:14 (57.) ●	-24:35 (306.) ●	-24:30 (353.) ●

Ovr	Gen	Div	Name	#	AG
308	266	52	Cheng Seong Wei	706	M40-44	01:19:28	06:17:07	05:08:06	12:58:12
333	288	53	Qiang Zhou	710	M40-44	01:26:01	06:45:02	04:48:35	13:12:04
340	294	54	Cheong Hwa Ooi	632	M40-44	01:28:20	06:08:23	05:28:03	13:15:11
342	296	55	Kengo Ino	668	M40-44	01:29:47	06:24:35	04:57:29	13:15:50
345	299	56	Danny Yeo	720	M40-44	01:22:52	06:21:38	05:22:14	13:19:27
353	306	57	Erik Lai Tjandra	729	M40-44	01:15:56	06:35:52	05:15:54	13:22:27
357	310	58	Saw Ping Ng	798	M40-44	01:30:40	06:50:54	04:52:27	13:25:34
363	316	59	Kok- Yeong Ho	699	M40-44	01:37:52	06:11:19	05:23:55	13:27:45
365	318	60	Koji Tateno	748	M40-44	01:23:43	06:28:21	05:15:36	13:28:16
378	327	61	Shoji Hatakeyama	739	M40-44	01:32:47	06:11:34	05:30:38	13:34:09