Miaw Choo Foong -
Ironman Malaysia 2017

Quick facts

375/50/9All/Gender/AG

F40-44Age group

803Bib number

Nationality


1:31:49	6:51:27	4:58:29	13:33:27

Compare Miaw Choo Foong with other athletes!

803 Foong

802 Egger-Weickhardt ×

819 Edwards ×

821 Naef ×

828 Toparkngarm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:17	00:45:17	02:23 min/100m	+01:49 (13.) ●	+03:35 (71.) ●	+03:32 (588.) ●
Swim	4 km	01:31:49	00:46:32	02:12 min/100m	+00:55 (13.) ●	+02:46 (66.) ●	+02:31 (551.) ●
Swim	4 km	01:31:49	01:31:49	02:17 min/100m	+02:44 (13.) ●	+06:21 (66.) ●	+06:03 (560.) ●
Transition		01:39:45	00:07:56	-	+00:42 (13.) ●	+00:49 (70.) ●	+00:16 (529.) ●
Bike	0.5 km	01:42:14	00:02:29	12.08 km/h	+00:10 (16.) ●	+00:13 (85.) ●	+00:14 (702.) ●
Bike	13.5 km	02:11:00	00:28:46	27.11 km/h	+00:26 (11.) ●	+00:43 (61.) ●	+01:44 (662.) ●
Bike	73.1 km	04:23:32	02:12:32	26.98 km/h	+01:41 (13.) ●	+02:16 (60.) ●	+07:30 (611.) ●
Bike	100.4 km	05:21:30	00:57:58	28.26 km/h	-01:03 (10.) ●	-01:34 (48.) ●	+00:12 (458.) ●
Bike	113.3 km	05:55:55	00:34:25	22.49 km/h	+00:54 (13.) ●	+01:08 (67.) ●	+01:33 (555.) ●
Bike	172.9 km	08:12:55	02:17:00	26.1 km/h	-04:45 (11.) ●	-03:39 (48.) ●	-00:13 (432.) ●
Bike	180.2 km	08:31:12	00:18:17	23.96 km/h	-01:07 (9.) ●	-01:06 (36.) ●	-00:37 (338.) ●
Bike	180.2 km	08:31:12	06:51:27	26.28 km/h	-03:44 (12.) ●	-01:59 (52.) ●	+10:23 (496.) ●
Transition		08:34:58	00:03:46	-	-02:34 (7.) ●	-02:15 (33.) ●	-03:28 (180.) ●
Run	0.2 km	08:36:48	00:01:50	09:10 min/km	-00:16 (10.) ●	+00:01 (70.) ●	-00:04 (502.) ●
Run	7.3 km	09:22:27	00:45:39	06:25 min/km	-03:40 (9.) ●	-01:27 (54.) ●	-02:16 (391.) ●
Run	11.5 km	09:43:55	00:21:28	05:06 min/km	-01:57 (8.) ●	-00:27 (48.) ●	-00:56 (408.) ●
Run	18 km	10:30:18	00:46:23	07:08 min/km	-07:22 (7.) ●	-03:32 (45.) ●	-05:27 (311.) ●
Run	18.2 km	10:33:03	00:02:45	13:45 min/km	-00:44 (12.) ●	+00:01 (71.) ●	-00:24 (490.) ●
Run	25.8 km	11:23:37	00:50:34	06:39 min/km	-04:22 (8.) ●	-02:18 (52.) ●	-04:07 (340.) ●
Run	28.7 km	11:47:39	00:24:02	08:17 min/km	-01:27 (9.) ●	-01:04 (53.) ●	-01:46 (343.) ●
Run	35.6 km	12:40:00	00:52:21	07:35 min/km	-04:53 (7.) ●	-03:32 (46.) ●	-05:34 (305.) ●
Run	35.8 km	12:42:58	00:02:58	14:50 min/km	±00:00 (11.) ●	+00:12 (73.) ●	-00:12 (501.) ●
Run	42.5 km	13:33:27	00:50:29	07:32 min/km	-05:38 (7.) ●	-04:08 (47.) ●	-05:58 (316.) ●
Run	42.5 km	13:33:27	04:58:29	07:01 min/km	-30:19 (7.) ●	-16:14 (47.) ●	-26:44 (330.) ●
Total	226.7 km	13:33:27	13:33:27	16.72 km/h	-33:11 (9.) ●	-13:18 (50.) ●	-13:30 (375.) ●

Ovr	Gen	Div	Name	#	AG
119	11	1	Yuki Toyokawa	813	F40-44	01:11:39	06:00:19	03:44:11	11:03:23
184	25	2	Maria Ekström	824	F40-44	01:18:46	05:54:08	04:28:34	11:47:40
201	27	3	Chiho Miura	812	F40-44	01:19:36	06:02:11	04:26:04	11:58:57
214	29	4	Kayo Hayashimoto	815	F40-44	01:16:04	06:13:28	04:31:15	12:06:57
228	30	5	Rosie Guy	818	F40-44	01:12:39	06:14:42	04:40:27	12:14:22
237	33	6	Christine Kohler Neri	826	F40-44	01:14:54	06:32:49	04:23:22	12:20:34
245	36	7	Sabine Claudia Egger-Weickhardt	802	F40-44	01:18:33	05:56:31	05:02:21	12:24:47
271	40	8	Natalie Edwards	819	F40-44	01:02:53	06:19:20	05:09:01	12:39:04
375	50	9	Miaw Choo Foong	803	F40-44	01:31:49	06:51:27	04:58:29	13:33:27
404	55	10	Barbara Naef	821	F40-44	01:04:25	06:53:13	05:37:08	13:43:55