Toshimitsu Nakai -
Ironman Malaysia 2017

Quick facts

173/151/21All/Gender/AG

M45-49Age group

952Bib number

Nationality


1:08:54	6:04:50	4:19:11	11:42:34

Compare Toshimitsu Nakai with other athletes!

952 Nakai

957 Duhautpas ×

894 Ziemann ×

941 Pletea ×

829 Voute ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:16	00:33:16	01:45 min/100m	-09:09 (14.) ●	-08:30 (110.) ●	-08:29 (130.) ●
Swim	4 km	01:08:54	00:35:38	01:41 min/100m	-09:20 (18.) ●	-08:26 (129.) ●	-08:23 (154.) ●
Swim	4 km	01:08:54	01:08:54	01:43 min/100m	-18:29 (17.) ●	-16:56 (118.) ●	-16:52 (143.) ●
Transition		01:14:01	00:05:07	-	-02:56 (25.) ●	-02:38 (205.) ●	-02:33 (245.) ●
Bike	0.5 km	01:16:11	00:02:10	13.85 km/h	-00:05 (48.) ●	-00:05 (339.) ●	-00:05 (380.) ●
Bike	13.5 km	01:42:29	00:26:18	29.66 km/h	-01:15 (48.) ●	-00:35 (337.) ●	-00:44 (369.) ●
Bike	73.1 km	03:37:25	01:54:56	31.11 km/h	-11:52 (33.) ●	-09:22 (214.) ●	-10:06 (233.) ●
Bike	100.4 km	04:29:41	00:52:16	31.34 km/h	-06:28 (29.) ●	-05:14 (191.) ●	-05:30 (213.) ●
Bike	113.3 km	04:58:24	00:28:43	26.95 km/h	-04:26 (33.) ●	-04:06 (201.) ●	-04:09 (228.) ●
Bike	172.9 km	07:01:33	02:03:09	29.04 km/h	-15:44 (28.) ●	-13:35 (178.) ●	-14:04 (200.) ●
Bike	180.2 km	07:18:51	00:17:18	25.32 km/h	-01:36 (31.) ●	-01:32 (201.) ●	-01:36 (226.) ●
Bike	180.2 km	07:18:51	06:04:50	29.64 km/h	-41:26 (30.) ●	-34:29 (196.) ●	-36:14 (218.) ●
Transition		07:23:23	00:04:32	-	-03:13 (25.) ●	-02:53 (201.) ●	-02:42 (245.) ●
Run	0.2 km	07:24:52	00:01:29	07:25 min/km	-00:27 (24.) ●	-00:26 (185.) ●	-00:25 (213.) ●
Run	7.3 km	08:03:02	00:38:10	05:22 min/km	-10:42 (17.) ●	-09:52 (133.) ●	-09:45 (150.) ●
Run	11.5 km	08:19:38	00:16:36	03:57 min/km	-06:13 (19.) ●	-05:52 (138.) ●	-05:48 (159.) ●
Run	18 km	08:59:57	00:40:19	06:12 min/km	-12:50 (19.) ●	-11:48 (136.) ●	-11:31 (157.) ●
Run	18.2 km	09:02:35	00:02:38	13:10 min/km	-00:33 (64.) ●	-00:34 (391.) ●	-00:31 (459.) ●
Run	25.8 km	09:45:14	00:42:39	05:36 min/km	-13:00 (18.) ●	-12:17 (137.) ●	-12:02 (158.) ●
Run	28.7 km	10:04:50	00:19:36	06:45 min/km	-06:46 (17.) ●	-06:18 (130.) ●	-06:12 (146.) ●
Run	35.6 km	10:51:55	00:47:05	06:49 min/km	-12:02 (26.) ●	-11:07 (175.) ●	-10:50 (206.) ●
Run	35.8 km	10:54:30	00:02:35	12:55 min/km	-00:33 (48.) ●	-00:39 (302.) ●	-00:35 (357.) ●
Run	42.5 km	11:42:34	00:48:04	07:10 min/km	-09:48 (29.) ●	-08:39 (222.) ●	-08:23 (257.) ●
Run	42.5 km	11:42:34	04:19:11	06:05 min/km	-01:12:54 (19.) ●	-01:07:32 (145.) ●	-01:06:02 (169.) ●
Total	226.7 km	11:42:34	11:42:34	19.36 km/h	-02:18:58 (21.) ●	-02:04:28 (151.) ●	-02:04:23 (173.) ●

Ovr	Gen	Div	Name	#	AG
143	126	16	Noriyuki Akiba	858	M45-49	00:59:46	05:34:21	04:35:22	11:17:05
148	130	17	Arnaud Despierre	974	M45-49	01:23:34	05:41:36	04:06:24	11:23:53
157	137	18	Tsuyoshi Sawada	951	M45-49	00:59:26	06:11:22	04:14:01	11:34:44
169	148	19	Pascal Duhautpas	957	M45-49	01:04:52	05:50:40	04:34:35	11:41:02
172	150	20	Marcus Booster Ziemann	894	M45-49	01:16:52	05:56:49	04:21:10	11:42:34
173	151	21	Toshimitsu Nakai	952	M45-49	01:08:54	06:04:50	04:19:11	11:42:34
175	153	22	Marian Pletea	941	M45-49	01:18:26	05:50:53	04:22:36	11:43:40
190	164	23	Allard Voute	829	M45-49	01:25:02	05:27:23	04:50:16	11:50:47
193	167	24	Chad McGlinn	944	M45-49	01:21:20	05:49:52	04:23:06	11:51:53
195	169	25	Ryuichi Shirai	934	M45-49	00:58:28	06:29:54	04:16:53	11:54:04