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Nik Muhammad Asraff Nik Mod Kamal -
Ironman 70.3 Langkawi 2017

Quick facts

399/332/26All/Gender/AG

M25-29Age group

1235Bib number

Nationality


55:56	2:57:29	3:10:52	7:19:11

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Compare Nik Muhammad Asraff Nik Mod Kamal with other athletes!

1235 Nik Mod Kamal

1250 Chin ×

1228 Loh ×

1258 Nguyen Manh ×

1253 Ahmad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:56	00:55:56	02:56 min/100m	+11:29 (36.) ●	+10:48 (433.) ●	+10:44 (527.) ●
Transition		01:04:07	00:08:11	-	+01:44 (32.) ●	+01:29 (354.) ●	+01:35 (427.) ●
Bike	0.5 km	01:06:21	00:02:14	13.43 km/h	-00:10 (16.) ●	-00:03 (222.) ●	-00:19 (258.) ●
Bike	13.5 km	01:31:31	00:25:10	30.99 km/h	-02:04 (10.) ●	-01:51 (129.) ●	-02:27 (142.) ●
Bike	16.7 km	01:38:57	00:07:26	25.83 km/h	-00:23 (17.) ●	-00:14 (218.) ●	-00:23 (241.) ●
Bike	76.4 km	03:43:39	02:04:42	28.72 km/h	-09:56 (12.) ●	-06:56 (191.) ●	-10:08 (215.) ●
Bike	90.2 km	04:01:36	00:17:57	46.13 km/h	-02:05 (9.) ●	-01:23 (154.) ●	-01:57 (173.) ●
Bike	90.2 km	04:01:36	02:57:29	30.49 km/h	-14:38 (11.) ●	-10:27 (174.) ●	-15:14 (196.) ●
Transition		04:08:19	00:06:43	-	+02:25 (32.) ●	+02:27 (403.) ●	+02:26 (487.) ●
Run	0.1 km	04:11:09	00:02:50	28:20 min/km	+00:37 (29.) ●	+00:45 (425.) ●	+00:46 (516.) ●
Run	2.2 km	04:24:29	00:13:20	06:20 min/km	+00:40 (21.) ●	+01:32 (340.) ●	+01:32 (409.) ●
Run	8 km	05:13:42	00:49:13	08:29 min/km	+06:46 (28.) ●	+08:30 (397.) ●	+08:31 (477.) ●
Run	11.5 km	05:40:53	00:27:11	07:46 min/km	+03:05 (29.) ●	+04:12 (364.) ●	+04:14 (443.) ●
Run	16.3 km	06:34:22	00:53:29	11:08 min/km	+09:30 (31.) ●	+11:46 (426.) ●	+11:53 (516.) ●
Run	21 km	07:17:21	00:42:59	09:08 min/km	+00:51 (19.) ●	+03:11 (300.) ●	+03:19 (367.) ●
Run	21.2 km	07:19:11	00:01:50	09:10 min/km	+00:02 (19.) ●	+00:03 (303.) ●	+00:04 (370.) ●
Run	21.2 km	07:19:11	03:10:52	09:00 min/km	+21:31 (28.) ●	+29:59 (387.) ●	+30:19 (469.) ●
Total	113.3 km	07:19:11	07:19:11	15.48 km/h	+22:31 (26.) ●	+34:16 (332.) ●	+29:50 (399.) ●

Ovr	Gen	Div	Name	#	AG
357	297	21	Yong Lim	1229	M25-29		00:45:27	03:11:47	03:00:44	07:08:28
372	310	22	Amir Asyraf Bin Zulkifli	1239	M25-29		00:47:23	03:17:50	03:00:15	07:14:12
387	322	23	Tun Guan Der	1238	M25-29		00:48:05	03:06:24	03:06:00	07:16:27
390	325	24	Alvin Chin	1250	M25-29		00:51:19	03:13:42	03:03:10	07:16:54
394	329	25	E-Jiat Loh	1228	M25-29		00:43:07	03:34:49	02:48:38	07:18:24
399	332	26	Nik Muhammad Asraff Nik Mod Kamal	1235	M25-29		00:55:56	02:57:29	03:10:52	07:19:11
415	346	27	Cuong Nguyen Manh	1258	M25-29		00:47:56	03:15:47	03:05:56	07:25:32
462	384	28	Shaiful Nizam Ahmad	1253	M25-29		00:50:02	03:14:38	03:27:09	07:44:59
465	387	29	Teck Soon Lui	1240	M25-29		00:44:34	04:06:37	02:45:05	07:46:02
475	397	30	Haiqal Che Zulhikam	1242	M25-29		00:50:26	03:19:54	03:25:40	07:48:53

All Results

Statistics: Ironman 70.3 Langkawi 2017

Results: Ironman 70.3 Langkawi 2017

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