aidiagnostics

Ad

Nigel Pak Wai Kit -
Ironman 70.3 Langkawi 2017

Quick facts

567/469/37All/Gender/AG

M25-29Age group

1241Bib number

Nationality


40:30	4:26:30	3:57:55	9:13:07

aidiagnostics

Ad

Compare Nigel Pak Wai Kit with other athletes!

1241 Wai Kit

1237 Ngu ×

1230 Ting King Howe ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:30	00:40:30	02:07 min/100m	-03:57 (9.) ●	-04:38 (128.) ●	-04:42 (154.) ●
Transition		00:45:34	00:05:04	-	-01:23 (8.) ●	-01:38 (141.) ●	-01:32 (179.) ●
Bike	0.5 km	00:48:00	00:02:26	12.33 km/h	+00:02 (26.) ●	+00:09 (361.) ●	-00:07 (421.) ●
Bike	13.5 km	01:19:23	00:31:23	24.85 km/h	+04:09 (35.) ●	+04:22 (434.) ●	+03:46 (507.) ●
Bike	16.7 km	01:32:44	00:13:21	14.38 km/h	+05:32 (37.) ●	+05:41 (468.) ●	+05:32 (562.) ●
Bike	76.4 km	04:45:46	03:13:02	18.56 km/h	+58:24 (37.) ●	+01:01:24 (464.) ●	+58:12 (560.) ●
Bike	90.2 km	05:12:04	00:26:18	31.48 km/h	+06:16 (37.) ●	+06:58 (462.) ●	+06:24 (557.) ●
Bike	90.2 km	05:12:04	04:26:30	20.31 km/h	+01:14:23 (37.) ●	+01:18:34 (466.) ●	+01:13:47 (562.) ●
Transition		05:15:12	00:03:08	-	-01:10 (11.) ●	-01:08 (153.) ●	-01:09 (199.) ●
Run	0.1 km	05:17:47	00:02:35	25:50 min/km	+00:22 (26.) ●	+00:30 (392.) ●	+00:31 (475.) ●
Run	2.2 km	05:31:32	00:13:45	06:32 min/km	+01:05 (24.) ●	+01:57 (363.) ●	+01:57 (438.) ●
Run	8 km	06:25:55	00:54:23	09:22 min/km	+11:56 (35.) ●	+13:40 (447.) ●	+13:41 (537.) ●
Run	11.5 km	07:07:18	00:41:23	11:49 min/km	+17:17 (37.) ●	+18:24 (465.) ●	+18:26 (561.) ●
Run	16.3 km	08:11:01	01:03:43	13:16 min/km	+19:44 (37.) ●	+22:00 (462.) ●	+22:07 (557.) ●
Run	21 km	09:10:35	00:59:34	12:40 min/km	+17:26 (37.) ●	+19:46 (462.) ●	+19:54 (556.) ●
Run	21.2 km	09:13:07	00:02:32	12:40 min/km	+00:44 (37.) ●	+00:45 (462.) ●	+00:46 (556.) ●
Run	21.2 km	09:13:07	03:57:55	11:13 min/km	+01:08:34 (37.) ●	+01:17:02 (465.) ●	+01:17:22 (561.) ●
Total	113.3 km	09:13:07	09:13:07	12.29 km/h	+02:16:27 (37.) ●	+02:28:12 (469.) ●	+02:23:46 (567.) ●

Ovr	Gen	Div	Name	#	AG
498	418	32	Sim Wei Siang Reagan	1236	M25-29		00:36:02	03:36:31	03:34:21	07:58:43
529	444	33	Raja Muhammad Amirul Raja Kamal Tauphy	1245	M25-29		00:55:27	03:44:50	03:18:23	08:14:32
532	447	34	Shafwan Shatri	1225	M25-29		00:55:59	03:33:53	03:36:04	08:15:29
551	459	35	Ung Chai Ngu	1237	M25-29		00:48:31	03:37:00	03:47:14	08:29:45
556	462	36	Jackson Ting King Howe	1230	M25-29		00:43:41	03:59:15	03:41:27	08:34:23
567	469	37	Nigel Pak Wai Kit	1241	M25-29		00:40:30	04:26:30	03:57:55	09:13:07

All Results

Statistics: Ironman 70.3 Langkawi 2017

Results: Ironman 70.3 Langkawi 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read