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Laurens Koppelaar -
Ironman 70.3 Langkawi 2017

Quick facts

115/97/21All/Gender/AG

M30-34Age group

1283Bib number

Nationality


46:35	2:43:29	2:13:21	5:49:55

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Compare Laurens Koppelaar with other athletes!

1283 Koppelaar

1370 Bin Mohd Rozdhi ×

1374 Leporc ×

1313 Abd Jalal ×

1336 Lau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:35	00:46:35	02:27 min/100m	+02:52 (53.) ●	+01:27 (261.) ●	+01:23 (307.) ●
Transition		00:51:09	00:04:34	-	-01:51 (22.) ●	-02:08 (107.) ●	-02:02 (137.) ●
Bike	0.5 km	00:53:19	00:02:10	13.85 km/h	-00:05 (35.) ●	-00:07 (183.) ●	-00:23 (213.) ●
Bike	13.5 km	01:17:53	00:24:34	31.75 km/h	-02:04 (19.) ●	-02:27 (88.) ●	-03:03 (97.) ●
Bike	16.7 km	01:24:39	00:06:46	28.37 km/h	-00:47 (18.) ●	-00:54 (87.) ●	-01:03 (93.) ●
Bike	76.4 km	03:17:55	01:53:16	31.62 km/h	-15:37 (18.) ●	-18:22 (75.) ●	-21:34 (80.) ●
Bike	90.2 km	03:34:38	00:16:43	49.53 km/h	-02:21 (14.) ●	-02:37 (67.) ●	-03:11 (75.) ●
Bike	90.2 km	03:34:38	02:43:29	33.1 km/h	-20:54 (17.) ●	-24:27 (73.) ●	-29:14 (79.) ●
Transition		03:36:34	00:01:56	-	-01:52 (15.) ●	-02:20 (48.) ●	-02:21 (66.) ●
Run	0.1 km	03:38:18	00:01:44	17:20 min/km	-00:20 (31.) ●	-00:21 (161.) ●	-00:20 (197.) ●
Run	2.2 km	03:47:41	00:09:23	04:28 min/km	-02:14 (21.) ●	-02:25 (100.) ●	-02:25 (121.) ●
Run	8 km	04:21:49	00:34:08	05:53 min/km	-05:49 (23.) ●	-06:35 (112.) ●	-06:34 (141.) ●
Run	11.5 km	04:40:32	00:18:43	05:20 min/km	-03:41 (23.) ●	-04:16 (106.) ●	-04:14 (130.) ●
Run	16.3 km	05:15:37	00:35:05	07:18 min/km	-05:33 (23.) ●	-06:38 (114.) ●	-06:31 (140.) ●
Run	21 km	05:48:31	00:32:54	07:00 min/km	-06:38 (20.) ●	-06:54 (95.) ●	-06:46 (118.) ●
Run	21.2 km	05:49:55	00:01:24	07:00 min/km	-00:17 (20.) ●	-00:23 (95.) ●	-00:22 (117.) ●
Run	21.2 km	05:49:55	02:13:21	06:17 min/km	-24:32 (23.) ●	-27:32 (104.) ●	-27:12 (130.) ●
Total	113.3 km	05:49:55	05:49:55	19.43 km/h	-46:17 (21.) ●	-55:00 (97.) ●	-59:26 (115.) ●

Ovr	Gen	Div	Name	#	AG
86	73	16	Brian Atkinson	1311	M30-34		00:38:27	02:40:53	02:15:13	05:39:49
90	77	17	Guam Joshua	1280	M30-34		00:42:26	02:48:10	02:04:14	05:41:32
94	80	18	Thibault Vellard	1328	M30-34		00:36:07	02:46:15	02:12:31	05:42:30
111	93	19	Mohd Rody Sazali Bin Mohd Rozdhi	1370	M30-34		00:38:28	02:43:01	02:22:16	05:49:11
112	94	20	Charly Leporc	1374	M30-34		00:31:05	02:50:42	02:20:20	05:49:25
115	97	21	Laurens Koppelaar	1283	M30-34		00:46:35	02:43:29	02:13:21	05:49:55
116	98	22	Wahyu Shahreel Abd Jalal	1313	M30-34		00:46:42	02:48:44	02:05:51	05:50:01
133	110	23	Chun Pong Antony Lau	1336	M30-34		00:36:51	02:42:06	02:30:36	05:54:49
142	119	24	David Schneider	1344	M30-34		00:32:46	03:00:26	02:07:09	05:57:19
164	135	25	Samuel Chin	1333	M30-34		00:47:46	02:51:36	02:23:37	06:08:21

All Results

Statistics: Ironman 70.3 Langkawi 2017

Results: Ironman 70.3 Langkawi 2017

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