Tristan Pochat -
Ironman 70.3 Langkawi 2017
Quick facts
282/233/48All/Gender/AG
M30-34Age group
1316Bib number
Nationality
39:59 | 2:59:09 | 2:52:51 | 6:47:08 |
Compare Tristan Pochat with other athletes!
1316 Pochat
1341 Loh Jia Yang ×
1353 Brault ×
1294 Teik Peng ×
1275 Solakov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:59 | 00:39:59 | 02:06 min/100m | -03:44 (32.) ● | -05:09 (121.) ● | -05:13 (144.) ● |
Transition | 00:47:35 | 00:07:36 | - | +01:11 (55.) ● | +00:54 (311.) ● | +01:00 (380.) ● | |
Bike | 0.5 km | 00:49:32 | 00:01:57 | 15.38 km/h | -00:18 (14.) ● | -00:20 (64.) ● | -00:36 (70.) ● |
Bike | 13.5 km | 01:15:12 | 00:25:40 | 30.39 km/h | -00:58 (34.) ● | -01:21 (162.) ● | -01:57 (177.) ● |
Bike | 16.7 km | 01:22:27 | 00:07:15 | 26.48 km/h | -00:18 (35.) ● | -00:25 (180.) ● | -00:34 (198.) ● |
Bike | 76.4 km | 03:27:52 | 02:05:25 | 28.56 km/h | -03:28 (39.) ● | -06:13 (201.) ● | -09:25 (228.) ● |
Bike | 90.2 km | 03:46:44 | 00:18:52 | 43.89 km/h | -00:12 (42.) ● | -00:28 (215.) ● | -01:02 (245.) ● |
Bike | 90.2 km | 03:46:44 | 02:59:09 | 30.21 km/h | -05:14 (37.) ● | -08:47 (188.) ● | -13:34 (213.) ● |
Transition | 03:54:17 | 00:07:33 | - | +03:45 (79.) ● | +03:17 (434.) ● | +03:16 (522.) ● | |
Run | 0.1 km | 03:56:06 | 00:01:49 | 18:10 min/km | -00:15 (35.) ● | -00:16 (190.) ● | -00:15 (231.) ● |
Run | 2.2 km | 04:07:17 | 00:11:11 | 05:19 min/km | -00:26 (44.) ● | -00:37 (217.) ● | -00:37 (264.) ● |
Run | 8 km | 04:51:25 | 00:44:08 | 07:36 min/km | +04:11 (59.) ● | +03:25 (302.) ● | +03:26 (369.) ● |
Run | 11.5 km | 05:15:36 | 00:24:11 | 06:54 min/km | +01:47 (54.) ● | +01:12 (282.) ● | +01:14 (342.) ● |
Run | 16.3 km | 06:02:21 | 00:46:45 | 09:44 min/km | +06:07 (58.) ● | +05:02 (323.) ● | +05:09 (392.) ● |
Run | 21 km | 06:45:18 | 00:42:57 | 09:08 min/km | +03:25 (57.) ● | +03:09 (299.) ● | +03:17 (366.) ● |
Run | 21.2 km | 06:47:08 | 00:01:50 | 09:10 min/km | +00:09 (57.) ● | +00:03 (296.) ● | +00:04 (363.) ● |
Run | 21.2 km | 06:47:08 | 02:52:51 | 08:09 min/km | +14:58 (54.) ● | +11:58 (290.) ● | +12:18 (354.) ● |
Total | 113.3 km | 06:47:08 | 06:47:08 | 16.7 km/h | +10:56 (48.) ● | +02:13 (233.) ● | -02:13 (282.) ● |