aidiagnostics

Ad

Chuan Seng Chong -
Ironman 70.3 Langkawi 2017

Quick facts

423/354/68All/Gender/AG

M30-34Age group

1321Bib number

Nationality


58:59	3:13:29	3:02:44	7:30:04

aidiagnostics

Ad

Compare Chuan Seng Chong with other athletes!

1321 Chong

1372 Lin ×

1308 Yuan Jun ×

1366 Zainal Abidin ×

1303 Rais ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:59	00:58:59	03:06 min/100m	+15:16 (82.) ●	+13:51 (466.) ●	+13:47 (564.) ●
Transition		01:09:38	00:10:39	-	+04:14 (78.) ●	+03:57 (432.) ●	+04:03 (522.) ●
Bike	0.5 km	01:11:58	00:02:20	12.86 km/h	+00:05 (59.) ●	+00:03 (288.) ●	-00:13 (336.) ●
Bike	13.5 km	01:39:34	00:27:36	28.26 km/h	+00:58 (57.) ●	+00:35 (293.) ●	-00:01 (334.) ●
Bike	16.7 km	01:47:22	00:07:48	24.62 km/h	+00:15 (57.) ●	+00:08 (291.) ●	-00:01 (323.) ●
Bike	76.4 km	04:02:56	02:15:34	26.42 km/h	+06:41 (59.) ●	+03:56 (306.) ●	+00:44 (354.) ●
Bike	90.2 km	04:23:07	00:20:11	41.02 km/h	+01:07 (58.) ●	+00:51 (309.) ●	+00:17 (361.) ●
Bike	90.2 km	04:23:07	03:13:29	27.97 km/h	+09:06 (57.) ●	+05:33 (298.) ●	+00:46 (345.) ●
Transition		04:27:20	00:04:13	-	+00:25 (61.) ●	-00:03 (276.) ●	-00:04 (340.) ●
Run	0.1 km	04:29:26	00:02:06	21:00 min/km	+00:02 (52.) ●	+00:01 (282.) ●	+00:02 (342.) ●
Run	2.2 km	04:42:43	00:13:17	06:19 min/km	+01:40 (64.) ●	+01:29 (336.) ●	+01:29 (404.) ●
Run	8 km	05:29:43	00:47:00	08:06 min/km	+07:03 (66.) ●	+06:17 (353.) ●	+06:18 (431.) ●
Run	11.5 km	05:53:44	00:24:01	06:51 min/km	+01:37 (53.) ●	+01:02 (274.) ●	+01:04 (333.) ●
Run	16.3 km	06:41:30	00:47:46	09:57 min/km	+07:08 (65.) ●	+06:03 (344.) ●	+06:10 (416.) ●
Run	21 km	07:28:05	00:46:35	09:54 min/km	+07:03 (69.) ●	+06:47 (373.) ●	+06:55 (448.) ●
Run	21.2 km	07:30:04	00:01:59	09:55 min/km	+00:18 (69.) ●	+00:12 (373.) ●	+00:13 (448.) ●
Run	21.2 km	07:30:04	03:02:44	08:37 min/km	+24:51 (63.) ●	+21:51 (342.) ●	+22:11 (415.) ●
Total	113.3 km	07:30:04	07:30:04	15.1 km/h	+53:52 (68.) ●	+45:09 (354.) ●	+40:43 (423.) ●

Ovr	Gen	Div	Name	#	AG
398	331	63	Arif Aizudeen Ismail	1368	M30-34		00:59:42	03:04:35	03:01:06	07:19:01
408	340	64	Hesham Sherif	1358	M30-34		00:54:31	03:10:40	03:07:44	07:22:06
411	342	65	Allen Jiang	1351	M30-34		00:32:05	03:32:55	03:10:55	07:24:16
419	350	66	Xin Lin	1372	M30-34		00:44:48	03:07:23	03:17:31	07:26:49
421	352	67	Chew Yuan Jun	1308	M30-34		00:43:11	03:15:10	03:14:36	07:27:47
423	354	68	Chuan Seng Chong	1321	M30-34		00:58:59	03:13:29	03:02:44	07:30:04
426	357	69	Muhamad Fairuz Zainal Abidin	1366	M30-34		00:46:49	02:59:57	03:32:43	07:30:27
451	375	70	Danni Rais	1303	M30-34		00:51:55	03:22:01	03:12:18	07:38:21
484	404	71	Hong Yang Tan	1345	M30-34		00:50:55	03:32:23	03:16:12	07:50:57
497	417	72	Edward Ban	1277	M30-34		00:47:20	03:41:42	03:17:15	07:57:53

All Results

Statistics: Ironman 70.3 Langkawi 2017

Results: Ironman 70.3 Langkawi 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read