Ahmad Syuaib Nasir -
Ironman 70.3 Langkawi 2017
Quick facts
226/192/40All/Gender/AG
M30-34Age group
1326Bib number
Nationality
35:31 | 2:44:06 | 3:00:12 | 6:25:48 |
Compare Ahmad Syuaib Nasir with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:31 | 00:35:31 | 01:52 min/100m | -08:12 (17.) ● | -09:37 (56.) ● | -09:41 (67.) ● |
Transition | 00:38:47 | 00:03:16 | - | -03:09 (8.) ● | -03:26 (32.) ● | -03:20 (46.) ● | |
Bike | 0.5 km | 00:41:18 | 00:02:31 | 11.92 km/h | +00:16 (72.) ● | +00:14 (385.) ● | -00:02 (453.) ● |
Bike | 13.5 km | 01:06:02 | 00:24:44 | 31.54 km/h | -01:54 (23.) ● | -02:17 (96.) ● | -02:53 (106.) ● |
Bike | 16.7 km | 01:12:52 | 00:06:50 | 28.1 km/h | -00:43 (22.) ● | -00:50 (101.) ● | -00:59 (108.) ● |
Bike | 76.4 km | 03:05:56 | 01:53:04 | 31.68 km/h | -15:49 (17.) ● | -18:34 (73.) ● | -21:46 (78.) ● |
Bike | 90.2 km | 03:22:53 | 00:16:57 | 48.85 km/h | -02:07 (20.) ● | -02:23 (89.) ● | -02:57 (99.) ● |
Bike | 90.2 km | 03:22:53 | 02:44:06 | 32.98 km/h | -20:17 (18.) ● | -23:50 (76.) ● | -28:37 (82.) ● |
Transition | 03:25:36 | 00:02:43 | - | -01:05 (23.) ● | -01:33 (110.) ● | -01:34 (144.) ● | |
Run | 0.1 km | 03:27:15 | 00:01:39 | 16:30 min/km | -00:25 (25.) ● | -00:26 (130.) ● | -00:25 (159.) ● |
Run | 2.2 km | 03:37:26 | 00:10:11 | 04:50 min/km | -01:26 (30.) ● | -01:37 (152.) ● | -01:37 (183.) ● |
Run | 8 km | 04:15:33 | 00:38:07 | 06:34 min/km | -01:50 (37.) ● | -02:36 (195.) ● | -02:35 (234.) ● |
Run | 11.5 km | 04:43:57 | 00:28:24 | 08:06 min/km | +06:00 (71.) ● | +05:25 (394.) ● | +05:27 (478.) ● |
Run | 16.3 km | 05:33:30 | 00:49:33 | 10:19 min/km | +08:55 (74.) ● | +07:50 (386.) ● | +07:57 (468.) ● |
Run | 21 km | 06:23:40 | 00:50:10 | 10:40 min/km | +10:38 (76.) ● | +10:22 (425.) ● | +10:30 (515.) ● |
Run | 21.2 km | 06:25:48 | 00:02:08 | 10:40 min/km | +00:27 (76.) ● | +00:21 (423.) ● | +00:22 (512.) ● |
Run | 21.2 km | 06:25:48 | 03:00:12 | 08:30 min/km | +22:19 (60.) ● | +19:19 (324.) ● | +19:39 (395.) ● |
Total | 113.3 km | 06:25:48 | 06:25:48 | 17.62 km/h | -10:24 (40.) ● | -19:07 (192.) ● | -23:33 (226.) ● |