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Chun Pong Antony Lau -
Ironman 70.3 Langkawi 2017

Quick facts

133/110/23All/Gender/AG

M30-34Age group

1336Bib number

Nationality


36:51	2:42:06	2:30:36	5:54:49

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Compare Chun Pong Antony Lau with other athletes!

1336 Lau

1283 Koppelaar ×

1313 Abd Jalal ×

1344 Schneider ×

1333 Chin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:51	00:36:51	01:56 min/100m	-06:52 (21.) ●	-08:17 (69.) ●	-08:21 (83.) ●
Transition		00:40:20	00:03:29	-	-02:56 (12.) ●	-03:13 (41.) ●	-03:07 (57.) ●
Bike	0.5 km	00:42:14	00:01:54	15.79 km/h	-00:21 (11.) ●	-00:23 (54.) ●	-00:39 (58.) ●
Bike	13.5 km	01:05:54	00:23:40	32.96 km/h	-02:58 (8.) ●	-03:21 (46.) ●	-03:57 (47.) ●
Bike	16.7 km	01:12:19	00:06:25	29.92 km/h	-01:08 (8.) ●	-01:15 (36.) ●	-01:24 (36.) ●
Bike	76.4 km	03:04:58	01:52:39	31.8 km/h	-16:14 (15.) ●	-18:59 (65.) ●	-22:11 (69.) ●
Bike	90.2 km	03:22:26	00:17:28	47.4 km/h	-01:36 (27.) ●	-01:52 (124.) ●	-02:26 (142.) ●
Bike	90.2 km	03:22:26	02:42:06	33.39 km/h	-22:17 (14.) ●	-25:50 (63.) ●	-30:37 (66.) ●
Transition		03:24:13	00:01:47	-	-02:01 (9.) ●	-02:29 (34.) ●	-02:30 (48.) ●
Run	0.1 km	03:25:41	00:01:28	14:40 min/km	-00:36 (15.) ●	-00:37 (69.) ●	-00:36 (84.) ●
Run	2.2 km	03:34:42	00:09:01	04:17 min/km	-02:36 (15.) ●	-02:47 (72.) ●	-02:47 (83.) ●
Run	8 km	04:11:18	00:36:36	06:18 min/km	-03:21 (34.) ●	-04:07 (168.) ●	-04:06 (204.) ●
Run	11.5 km	04:34:50	00:23:32	06:43 min/km	+01:08 (52.) ●	+00:33 (264.) ●	+00:35 (319.) ●
Run	16.3 km	05:15:33	00:40:43	08:28 min/km	+00:05 (43.) ●	-01:00 (207.) ●	-00:53 (252.) ●
Run	21 km	05:53:13	00:37:40	08:00 min/km	-01:52 (39.) ●	-02:08 (199.) ●	-02:00 (245.) ●
Run	21.2 km	05:54:49	00:01:36	08:00 min/km	-00:05 (39.) ●	-00:11 (200.) ●	-00:10 (245.) ●
Run	21.2 km	05:54:49	02:30:36	07:06 min/km	-07:17 (36.) ●	-10:17 (190.) ●	-09:57 (232.) ●
Total	113.3 km	05:54:49	05:54:49	19.16 km/h	-41:23 (23.) ●	-50:06 (110.) ●	-54:32 (133.) ●

Ovr	Gen	Div	Name	#	AG
94	80	18	Thibault Vellard	1328	M30-34		00:36:07	02:46:15	02:12:31	05:42:30
111	93	19	Mohd Rody Sazali Bin Mohd Rozdhi	1370	M30-34		00:38:28	02:43:01	02:22:16	05:49:11
112	94	20	Charly Leporc	1374	M30-34		00:31:05	02:50:42	02:20:20	05:49:25
115	97	21	Laurens Koppelaar	1283	M30-34		00:46:35	02:43:29	02:13:21	05:49:55
116	98	22	Wahyu Shahreel Abd Jalal	1313	M30-34		00:46:42	02:48:44	02:05:51	05:50:01
133	110	23	Chun Pong Antony Lau	1336	M30-34		00:36:51	02:42:06	02:30:36	05:54:49
142	119	24	David Schneider	1344	M30-34		00:32:46	03:00:26	02:07:09	05:57:19
164	135	25	Samuel Chin	1333	M30-34		00:47:46	02:51:36	02:23:37	06:08:21
170	140	26	Cheung Kit John Hung	1343	M30-34		00:46:06	03:06:30	02:12:04	06:11:13
172	141	27	Aditya Sabharwal	1297	M30-34		00:45:39	03:00:26	02:13:30	06:11:44

All Results

Statistics: Ironman 70.3 Langkawi 2017

Results: Ironman 70.3 Langkawi 2017

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