Azan Azlan -
Ironman 70.3 Langkawi 2017

  Quick facts

363/302/91All/Gender/AG

M35-39Age group

1402Bib number

Nationality

54:333:24:392:42:31 7:11:05

  Compare Azan Azlan with other athletes!

1402 Azlan
1478 Carroll × 
1423 Ismail × 
1482 Farwell × 
1429 Tan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:33 00:54:3302:52 min/100m+09:32 (112.) +09:25 (420.) +09:21 (510.)
Transition 01:00:08 00:05:35 - -00:57 (51.) -01:07 (173.) -01:01 (219.)
Bike0.5 km 01:02:43 00:02:3511.61 km/h+00:20 (115.) +00:18 (400.) +00:02 (474.)
Bike13.5 km 01:30:58 00:28:1527.61 km/h+01:16 (93.) +01:14 (327.) +00:38 (374.)
Bike16.7 km 01:38:52 00:07:5424.3 km/h+00:17 (88.) +00:14 (312.) +00:05 (348.)
Bike76.4 km 04:03:12 02:24:2024.82 km/h+15:24 (110.) +12:42 (374.) +09:30 (435.)
Bike90.2 km 04:24:47 00:21:3538.36 km/h+02:39 (113.) +02:15 (390.) +01:41 (459.)
Bike90.2 km 04:24:47 03:24:3926.45 km/h+19:56 (109.) +16:43 (370.) +11:56 (429.)
Transition 04:28:34 00:03:47 - -00:21 (69.) -00:29 (229.) -00:30 (285.)
Run0.1 km 04:30:25 00:01:5118:30 min/km-00:11 (55.) -00:14 (195.) -00:13 (237.)
Run2.2 km 04:41:39 00:11:1405:20 min/km-00:09 (67.) -00:34 (218.) -00:34 (265.)
Run8 km 05:20:34 00:38:5506:42 min/km-00:35 (68.) -01:48 (210.) -01:47 (253.)
Run11.5 km 05:43:51 00:23:1706:39 min/km+01:05 (81.) +00:18 (256.) +00:20 (309.)
Run16.3 km 06:27:54 00:44:0309:10 min/km+03:48 (81.) +02:20 (263.) +02:27 (318.)
Run21 km 07:09:19 00:41:2508:48 min/km+02:37 (82.) +01:37 (263.) +01:45 (321.)
Run21.2 km 07:11:05 00:01:4608:50 min/km-00:13 (81.) -00:01 (266.) ±00:00 (324.)
Run21.2 km 07:11:05 02:42:3107:39 min/km+06:22 (75.) +01:38 (240.) +01:58 (292.)
Total 113.3 km 07:11:05 07:11:0515.77 km/h+34:32 (91.) +26:10 (302.) +21:44 (363.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance