Mohd Helmi Hafifudin -
Ironman 70.3 Langkawi 2017
Quick facts
389/324/97All/Gender/AG
M35-39Age group
1433Bib number
Nationality
42:14 | 2:59:32 | 3:25:32 | 7:16:44 |
Compare Mohd Helmi Hafifudin with other athletes!
1433 Hafifudin
1507 Chhabra ×
1401 Hazleigh ×
1444 Wong ×
1461 Ho ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:14 | 00:42:14 | 02:13 min/100m | -02:47 (50.) ● | -02:54 (166.) ● | -02:58 (198.) ● |
Transition | 00:48:17 | 00:06:03 | - | -00:29 (59.) ● | -00:39 (208.) ● | -00:33 (259.) ● | |
Bike | 0.5 km | 00:50:23 | 00:02:06 | 14.29 km/h | -00:09 (38.) ● | -00:11 (128.) ● | -00:27 (151.) ● |
Bike | 13.5 km | 01:16:20 | 00:25:57 | 30.06 km/h | -01:02 (53.) ● | -01:04 (188.) ● | -01:40 (207.) ● |
Bike | 16.7 km | 01:23:39 | 00:07:19 | 26.24 km/h | -00:18 (57.) ● | -00:21 (195.) ● | -00:30 (213.) ● |
Bike | 76.4 km | 03:28:19 | 02:04:40 | 28.73 km/h | -04:16 (58.) ● | -06:58 (190.) ● | -10:10 (214.) ● |
Bike | 90.2 km | 03:47:49 | 00:19:30 | 42.46 km/h | +00:34 (78.) ● | +00:10 (254.) ● | -00:24 (293.) ● |
Bike | 90.2 km | 03:47:49 | 02:59:32 | 30.14 km/h | -05:11 (59.) ● | -08:24 (193.) ● | -13:11 (218.) ● |
Transition | 03:51:12 | 00:03:23 | - | -00:45 (51.) ● | -00:53 (178.) ● | -00:54 (226.) ● | |
Run | 0.1 km | 03:53:12 | 00:02:00 | 20:00 min/km | -00:02 (76.) ● | -00:05 (258.) ● | -00:04 (310.) ● |
Run | 2.2 km | 04:06:51 | 00:13:39 | 06:30 min/km | +02:16 (105.) ● | +01:51 (358.) ● | +01:51 (433.) ● |
Run | 8 km | 04:57:20 | 00:50:29 | 08:42 min/km | +10:59 (113.) ● | +09:46 (408.) ● | +09:47 (491.) ● |
Run | 11.5 km | 05:27:34 | 00:30:14 | 08:38 min/km | +08:02 (117.) ● | +07:15 (429.) ● | +07:17 (518.) ● |
Run | 16.3 km | 06:22:39 | 00:55:05 | 11:28 min/km | +14:50 (120.) ● | +13:22 (435.) ● | +13:29 (525.) ● |
Run | 21 km | 07:14:32 | 00:51:53 | 11:02 min/km | +13:05 (117.) ● | +12:05 (433.) ● | +12:13 (525.) ● |
Run | 21.2 km | 07:16:44 | 00:02:12 | 11:00 min/km | +00:13 (116.) ● | +00:25 (431.) ● | +00:26 (523.) ● |
Run | 21.2 km | 07:16:44 | 03:25:32 | 09:41 min/km | +49:23 (122.) ● | +44:39 (438.) ● | +44:59 (529.) ● |
Total | 113.3 km | 07:16:44 | 07:16:44 | 15.57 km/h | +40:11 (97.) ● | +31:49 (324.) ● | +27:23 (389.) ● |