Ryan Hoa -
Ironman 70.3 Langkawi 2017

  Quick facts

18/17/8All/Gender/AG

M35-39Age group

1443Bib number

Nationality

43:542:33:561:40:53 5:04:10

  Compare Ryan Hoa with other athletes!

1443 Hoa
1520 Dekeyser × 
1532 Hughes × 
1469 Sebart × 
1490 Lorelli × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:54 00:43:5402:18 min/100m-01:07 (57.) -01:14 (192.) -01:18 (231.)
Transition 00:47:25 00:03:31 - -03:01 (10.) -03:11 (43.) -03:05 (59.)
Bike0.5 km 00:49:38 00:02:1313.53 km/h-00:02 (62.) -00:04 (209.) -00:20 (244.)
Bike13.5 km 01:13:17 00:23:3932.98 km/h-03:20 (19.) -03:22 (42.) -03:58 (43.)
Bike16.7 km 01:19:42 00:06:2529.92 km/h-01:12 (15.) -01:15 (37.) -01:24 (37.)
Bike76.4 km 03:05:34 01:45:5233.84 km/h-23:04 (11.) -25:46 (22.) -28:58 (22.)
Bike90.2 km 03:21:21 00:15:4752.46 km/h-03:09 (14.) -03:33 (28.) -04:07 (28.)
Bike90.2 km 03:21:21 02:33:5635.16 km/h-30:47 (12.) -34:00 (26.) -38:47 (26.)
Transition 03:23:17 00:01:56 - -02:12 (12.) -02:20 (47.) -02:21 (64.)
Run0.1 km 03:24:31 00:01:1412:20 min/km-00:48 (4.) -00:51 (11.) -00:50 (11.)
Run2.2 km 03:32:22 00:07:5103:44 min/km-03:32 (6.) -03:57 (17.) -03:57 (17.)
Run8 km 03:59:03 00:26:4104:36 min/km-12:49 (4.) -14:02 (10.) -14:01 (10.)
Run11.5 km 04:13:17 00:14:1404:04 min/km-07:58 (4.) -08:45 (9.) -08:43 (9.)
Run16.3 km 04:38:27 00:25:1005:14 min/km-15:05 (2.) -16:33 (5.) -16:26 (5.)
Run21 km 05:03:07 00:24:4005:14 min/km-14:08 (3.) -15:08 (8.) -15:00 (9.)
Run21.2 km 05:04:10 00:01:0305:15 min/km-00:56 (2.) -00:44 (7.) -00:43 (8.)
Run21.2 km 05:04:10 01:40:5304:45 min/km-55:16 (2.) -00:00 (9.) -59:40 (11.)
Total 113.3 km 05:04:10 05:04:1022.35 km/h-01:32:23 (8.) -01:40:45 (17.) -01:45:11 (18.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance