Nuntavit Paomahanaka -
Ironman 70.3 Langkawi 2017
Quick facts
536/449/122All/Gender/AG
M35-39Age group
1446Bib number
Nationality
39:25 | 4:11:12 | 3:16:18 | 8:17:52 |
Compare Nuntavit Paomahanaka with other athletes!
1446 Paomahanaka
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1521 Ling ×
1485 Xu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:25 | 00:39:25 | 02:04 min/100m | -05:36 (34.) ● | -05:43 (110.) ● | -05:47 (130.) ● |
Transition | 00:46:53 | 00:07:28 | - | +00:56 (82.) ● | +00:46 (297.) ● | +00:52 (365.) ● | |
Bike | 0.5 km | 00:49:18 | 00:02:25 | 12.41 km/h | +00:10 (102.) ● | +00:08 (353.) ● | -00:08 (412.) ● |
Bike | 13.5 km | 01:16:59 | 00:27:41 | 28.18 km/h | +00:42 (84.) ● | +00:40 (297.) ● | +00:04 (338.) ● |
Bike | 16.7 km | 01:25:00 | 00:08:01 | 23.95 km/h | +00:24 (93.) ● | +00:21 (328.) ● | +00:12 (367.) ● |
Bike | 76.4 km | 04:38:14 | 03:13:14 | 18.54 km/h | +01:04:18 (127.) ● | +01:01:36 (465.) ● | +58:24 (561.) ● |
Bike | 90.2 km | 04:58:05 | 00:19:51 | 41.71 km/h | +00:55 (86.) ● | +00:31 (278.) ● | -00:03 (324.) ● |
Bike | 90.2 km | 04:58:05 | 04:11:12 | 21.54 km/h | +01:06:29 (125.) ● | +01:03:16 (457.) ● | +58:29 (550.) ● |
Transition | 05:01:34 | 00:03:29 | - | -00:39 (55.) ● | -00:47 (190.) ● | -00:48 (242.) ● | |
Run | 0.1 km | 05:04:01 | 00:02:27 | 24:30 min/km | +00:25 (102.) ● | +00:22 (364.) ● | +00:23 (445.) ● |
Run | 2.2 km | 05:18:42 | 00:14:41 | 06:59 min/km | +03:18 (114.) ● | +02:53 (394.) ● | +02:53 (478.) ● |
Run | 8 km | 06:04:22 | 00:45:40 | 07:52 min/km | +06:10 (98.) ● | +04:57 (331.) ● | +04:58 (404.) ● |
Run | 11.5 km | 06:35:26 | 00:31:04 | 08:52 min/km | +08:52 (121.) ● | +08:05 (441.) ● | +08:07 (531.) ● |
Run | 16.3 km | 07:27:12 | 00:51:46 | 10:47 min/km | +11:31 (115.) ● | +10:03 (416.) ● | +10:10 (504.) ● |
Run | 21 km | 08:15:48 | 00:48:36 | 10:20 min/km | +09:48 (113.) ● | +08:48 (407.) ● | +08:56 (492.) ● |
Run | 21.2 km | 08:17:52 | 00:02:04 | 10:20 min/km | +00:05 (112.) ● | +00:17 (407.) ● | +00:18 (489.) ● |
Run | 21.2 km | 08:17:52 | 03:16:18 | 09:15 min/km | +40:09 (114.) ● | +35:25 (408.) ● | +35:45 (494.) ● |
Total | 113.3 km | 08:17:52 | 08:17:52 | 13.65 km/h | +01:41:19 (122.) ● | +01:32:57 (449.) ● | +01:28:31 (536.) ● |