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Megat Hafizal Ahmad -
Ironman 70.3 Langkawi 2017

Quick facts

468/390/110All/Gender/AG

M35-39Age group

1447Bib number

Nationality


57:59	3:20:26	3:16:03	7:46:57

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Compare Megat Hafizal Ahmad with other athletes!

1447 Ahmad

1466 Lip Teong ×

1476 Saifeluddin ×

1459 Mak ×

1441 Tan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:59	00:57:59	03:03 min/100m	+12:58 (126.) ●	+12:51 (453.) ●	+12:47 (551.) ●
Transition		01:05:06	00:07:07	-	+00:35 (77.) ●	+00:25 (281.) ●	+00:31 (347.) ●
Bike	0.5 km	01:07:51	00:02:45	10.91 km/h	+00:30 (123.) ●	+00:28 (436.) ●	+00:12 (521.) ●
Bike	13.5 km	01:38:59	00:31:08	25.05 km/h	+04:09 (116.) ●	+04:07 (427.) ●	+03:31 (500.) ●
Bike	16.7 km	01:47:14	00:08:15	23.27 km/h	+00:38 (100.) ●	+00:35 (354.) ●	+00:26 (400.) ●
Bike	76.4 km	04:05:49	02:18:35	25.85 km/h	+09:39 (97.) ●	+06:57 (329.) ●	+03:45 (382.) ●
Bike	90.2 km	04:25:32	00:19:43	41.99 km/h	+00:47 (81.) ●	+00:23 (264.) ●	-00:11 (306.) ●
Bike	90.2 km	04:25:32	03:20:26	27 km/h	+15:43 (102.) ●	+12:30 (346.) ●	+07:43 (401.) ●
Transition		04:30:54	00:05:22	-	+01:14 (103.) ●	+01:06 (351.) ●	+01:05 (428.) ●
Run	0.1 km	04:33:08	00:02:14	22:20 min/km	+00:12 (90.) ●	+00:09 (317.) ●	+00:10 (382.) ●
Run	2.2 km	04:48:08	00:15:00	07:08 min/km	+03:37 (117.) ●	+03:12 (409.) ●	+03:12 (494.) ●
Run	8 km	05:36:21	00:48:13	08:18 min/km	+08:43 (110.) ●	+07:30 (380.) ●	+07:31 (458.) ●
Run	11.5 km	06:05:17	00:28:56	08:16 min/km	+06:44 (113.) ●	+05:57 (404.) ●	+05:59 (489.) ●
Run	16.3 km	06:57:34	00:52:17	10:53 min/km	+12:02 (116.) ●	+10:34 (419.) ●	+10:41 (507.) ●
Run	21 km	07:44:56	00:47:22	10:04 min/km	+08:34 (107.) ●	+07:34 (387.) ●	+07:42 (463.) ●
Run	21.2 km	07:46:57	00:02:01	10:05 min/km	+00:02 (105.) ●	+00:14 (385.) ●	+00:15 (462.) ●
Run	21.2 km	07:46:57	03:16:03	09:14 min/km	+39:54 (113.) ●	+35:10 (406.) ●	+35:30 (492.) ●
Total	113.3 km	07:46:57	07:46:57	14.56 km/h	+01:10:24 (110.) ●	+01:02:02 (390.) ●	+57:36 (468.) ●

Ovr	Gen	Div	Name	#	AG
432	363	105	Felix Ho	1479	M35-39		00:50:50	03:40:28	02:47:23	07:31:51
435	365	106	Calvin Wong	1412	M35-39		00:56:57	03:02:56	03:24:07	07:33:33
452	376	107	Dominic Say	1504	M35-39		00:50:11	03:18:35	03:20:45	07:38:29
453	377	108	Andy Loo Lip Teong	1466	M35-39		00:50:09	03:14:10	03:22:05	07:39:02
467	389	109	Awang Saifeluddin	1476	M35-39		00:58:56	03:29:53	03:04:46	07:46:57
468	390	110	Megat Hafizal Ahmad	1447	M35-39		00:57:59	03:20:26	03:16:03	07:46:57
470	392	111	Robin Mak	1459	M35-39		00:57:06	03:15:25	03:08:50	07:47:16
471	393	112	Yc Tan	1441	M35-39		00:58:21	03:21:49	03:15:37	07:47:19
480	400	113	Vijay Rajuthevar Srinivasan	1420	M35-39		00:55:30	03:46:16	02:54:11	07:50:01
488	408	114	David Cramond	1519	M35-39		00:47:41	03:14:27	03:34:46	07:53:45

All Results

Statistics: Ironman 70.3 Langkawi 2017

Results: Ironman 70.3 Langkawi 2017

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