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Awang Saifeluddin -
Ironman 70.3 Langkawi 2017
Quick facts
467/389/109All/Gender/AG
M35-39Age group
1476Bib number
Nationality
58:56 | 3:29:53 | 3:04:46 | 7:46:57 |
Compare Awang Saifeluddin with other athletes!
1476 Saifeluddin
1504 Say ×
1466 Lip Teong ×
1447 Ahmad ×
1459 Mak ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:56 | 00:58:56 | 03:06 min/100m | +13:55 (128.) ● | +13:48 (464.) ● | +13:44 (562.) ● |
Transition | 01:07:22 | 00:08:26 | - | +01:54 (102.) ● | +01:44 (365.) ● | +01:50 (441.) ● | |
Bike | 0.5 km | 01:09:58 | 00:02:36 | 11.54 km/h | +00:21 (116.) ● | +00:19 (402.) ● | +00:03 (480.) ● |
Bike | 13.5 km | 01:44:06 | 00:34:08 | 22.85 km/h | +07:09 (124.) ● | +07:07 (461.) ● | +06:31 (554.) ● |
Bike | 16.7 km | 01:52:59 | 00:08:53 | 21.61 km/h | +01:16 (114.) ● | +01:13 (419.) ● | +01:04 (486.) ● |
Bike | 76.4 km | 04:17:21 | 02:24:22 | 24.81 km/h | +15:26 (111.) ● | +12:44 (376.) ● | +09:32 (437.) ● |
Bike | 90.2 km | 04:37:15 | 00:19:54 | 41.61 km/h | +00:58 (89.) ● | +00:34 (283.) ● | ±00:00 (329.) ● |
Bike | 90.2 km | 04:37:15 | 03:29:53 | 25.79 km/h | +25:10 (113.) ● | +21:57 (389.) ● | +17:10 (453.) ● |
Transition | 04:42:11 | 00:04:56 | - | +00:48 (91.) ● | +00:40 (321.) ● | +00:39 (394.) ● | |
Run | 0.1 km | 04:44:21 | 00:02:10 | 21:40 min/km | +00:08 (86.) ● | +00:05 (308.) ● | +00:06 (369.) ● |
Run | 2.2 km | 04:55:42 | 00:11:21 | 05:24 min/km | -00:02 (68.) ● | -00:27 (226.) ● | -00:27 (274.) ● |
Run | 8 km | 05:39:07 | 00:43:25 | 07:29 min/km | +03:55 (85.) ● | +02:42 (288.) ● | +02:43 (350.) ● |
Run | 11.5 km | 06:07:21 | 00:28:14 | 08:04 min/km | +06:02 (109.) ● | +05:15 (391.) ● | +05:17 (475.) ● |
Run | 16.3 km | 06:57:06 | 00:49:45 | 10:21 min/km | +09:30 (109.) ● | +08:02 (391.) ● | +08:09 (473.) ● |
Run | 21 km | 07:44:55 | 00:47:49 | 10:10 min/km | +09:01 (111.) ● | +08:01 (400.) ● | +08:09 (479.) ● |
Run | 21.2 km | 07:46:57 | 00:02:02 | 10:10 min/km | +00:03 (109.) ● | +00:15 (400.) ● | +00:16 (479.) ● |
Run | 21.2 km | 07:46:57 | 03:04:46 | 08:42 min/km | +28:37 (103.) ● | +23:53 (359.) ● | +24:13 (434.) ● |
Total | 113.3 km | 07:46:57 | 07:46:57 | 14.56 km/h | +01:10:24 (109.) ● | +01:02:02 (389.) ● | +57:36 (467.) ● |
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