Ryan Carroll -
Ironman 70.3 Langkawi 2017
Quick facts
356/296/89All/Gender/AG
M35-39Age group
1478Bib number
Nationality
48:12 | 3:11:24 | 2:52:31 | 7:08:26 |
Compare Ryan Carroll with other athletes!
1478 Carroll
1431 Ng ×
1496 Mohd Abidin ×
1423 Ismail ×
1402 Azlan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:12 | 00:48:12 | 02:32 min/100m | +03:11 (82.) ● | +03:04 (303.) ● | +03:00 (359.) ● |
Transition | 00:57:30 | 00:09:18 | - | +02:46 (115.) ● | +02:36 (401.) ● | +02:42 (485.) ● | |
Bike | 0.5 km | 00:59:55 | 00:02:25 | 12.41 km/h | +00:10 (99.) ● | +00:08 (347.) ● | -00:08 (405.) ● |
Bike | 13.5 km | 01:26:17 | 00:26:22 | 29.58 km/h | -00:37 (58.) ● | -00:39 (215.) ● | -01:15 (239.) ● |
Bike | 16.7 km | 01:34:06 | 00:07:49 | 24.56 km/h | +00:12 (84.) ● | +00:09 (298.) ● | ±00:00 (332.) ● |
Bike | 76.4 km | 03:48:25 | 02:14:19 | 26.67 km/h | +05:23 (87.) ● | +02:41 (295.) ● | -00:31 (341.) ● |
Bike | 90.2 km | 04:08:54 | 00:20:29 | 40.42 km/h | +01:33 (102.) ● | +01:09 (336.) ● | +00:35 (390.) ● |
Bike | 90.2 km | 04:08:54 | 03:11:24 | 28.28 km/h | +06:41 (85.) ● | +03:28 (288.) ● | -01:19 (330.) ● |
Transition | 04:15:55 | 00:07:01 | - | +02:53 (116.) ● | +02:45 (417.) ● | +02:44 (502.) ● | |
Run | 0.1 km | 04:17:41 | 00:01:46 | 17:40 min/km | -00:16 (49.) ● | -00:19 (173.) ● | -00:18 (211.) ● |
Run | 2.2 km | 04:28:28 | 00:10:47 | 05:08 min/km | -00:36 (61.) ● | -01:01 (197.) ● | -01:01 (238.) ● |
Run | 8 km | 05:09:31 | 00:41:03 | 07:04 min/km | +01:33 (76.) ● | +00:20 (248.) ● | +00:21 (301.) ● |
Run | 11.5 km | 05:33:27 | 00:23:56 | 06:50 min/km | +01:44 (86.) ● | +00:57 (272.) ● | +00:59 (330.) ● |
Run | 16.3 km | 06:20:56 | 00:47:29 | 09:53 min/km | +07:14 (99.) ● | +05:46 (338.) ● | +05:53 (408.) ● |
Run | 21 km | 07:06:30 | 00:45:34 | 09:41 min/km | +06:46 (101.) ● | +05:46 (356.) ● | +05:54 (430.) ● |
Run | 21.2 km | 07:08:26 | 00:01:56 | 09:40 min/km | -00:03 (100.) ● | +00:09 (350.) ● | +00:10 (424.) ● |
Run | 21.2 km | 07:08:26 | 02:52:31 | 08:08 min/km | +16:22 (86.) ● | +11:38 (289.) ● | +11:58 (353.) ● |
Total | 113.3 km | 07:08:26 | 07:08:26 | 15.87 km/h | +31:53 (89.) ● | +23:31 (296.) ● | +19:05 (356.) ● |