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Dominic Say -
Ironman 70.3 Langkawi 2017

Quick facts

452/376/107All/Gender/AG

M35-39Age group

1504Bib number

Nationality


50:11	3:18:35	3:20:45	7:38:29

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Compare Dominic Say with other athletes!

1504 Say

1479 Ho ×

1412 Wong ×

1466 Lip Teong ×

1476 Saifeluddin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:11	00:50:11	02:38 min/100m	+05:10 (93.) ●	+05:03 (340.) ●	+04:59 (413.) ●
Transition		00:56:14	00:06:03	-	-00:29 (58.) ●	-00:39 (207.) ●	-00:33 (258.) ●
Bike	0.5 km	00:58:42	00:02:28	12.16 km/h	+00:13 (109.) ●	+00:11 (378.) ●	-00:05 (440.) ●
Bike	13.5 km	01:26:30	00:27:48	28.06 km/h	+00:49 (86.) ●	+00:47 (301.) ●	+00:11 (343.) ●
Bike	16.7 km	01:34:17	00:07:47	24.67 km/h	+00:10 (78.) ●	+00:07 (282.) ●	-00:02 (314.) ●
Bike	76.4 km	03:54:41	02:20:24	25.51 km/h	+11:28 (101.) ●	+08:46 (340.) ●	+05:34 (396.) ●
Bike	90.2 km	04:14:49	00:20:08	41.13 km/h	+01:12 (97.) ●	+00:48 (305.) ●	+00:14 (355.) ●
Bike	90.2 km	04:14:49	03:18:35	27.25 km/h	+13:52 (97.) ●	+10:39 (334.) ●	+05:52 (387.) ●
Transition		04:17:44	00:02:55	-	-01:13 (38.) ●	-01:21 (130.) ●	-01:22 (170.) ●
Run	0.1 km	04:19:50	00:02:06	21:00 min/km	+00:04 (80.) ●	+00:01 (280.) ●	+00:02 (340.) ●
Run	2.2 km	04:35:32	00:15:42	07:28 min/km	+04:19 (120.) ●	+03:54 (429.) ●	+03:54 (518.) ●
Run	8 km	05:28:03	00:52:31	09:03 min/km	+13:01 (120.) ●	+11:48 (432.) ●	+11:49 (519.) ●
Run	11.5 km	05:57:29	00:29:26	08:24 min/km	+07:14 (115.) ●	+06:27 (413.) ●	+06:29 (500.) ●
Run	16.3 km	06:46:39	00:49:10	10:14 min/km	+08:55 (107.) ●	+07:27 (376.) ●	+07:34 (457.) ●
Run	21 km	07:36:22	00:49:43	10:34 min/km	+10:55 (115.) ●	+09:55 (422.) ●	+10:03 (510.) ●
Run	21.2 km	07:38:29	00:02:07	10:35 min/km	+00:08 (115.) ●	+00:20 (420.) ●	+00:21 (508.) ●
Run	21.2 km	07:38:29	03:20:45	09:28 min/km	+44:36 (117.) ●	+39:52 (423.) ●	+40:12 (510.) ●
Total	113.3 km	07:38:29	07:38:29	14.83 km/h	+01:01:56 (107.) ●	+53:34 (376.) ●	+49:08 (452.) ●

Ovr	Gen	Div	Name	#	AG
417	348	102	Jey Chandran	1460	M35-39		00:44:40	03:45:28	02:43:14	07:25:59
420	351	103	Mohamad Sufian Sulaiman	1397	M35-39		00:51:22	03:25:25	02:58:31	07:27:06
428	359	104	Saiful Azlan Abd Rahman	1541	M35-39		00:47:37	03:02:29	03:25:20	07:31:17
432	363	105	Felix Ho	1479	M35-39		00:50:50	03:40:28	02:47:23	07:31:51
435	365	106	Calvin Wong	1412	M35-39		00:56:57	03:02:56	03:24:07	07:33:33
452	376	107	Dominic Say	1504	M35-39		00:50:11	03:18:35	03:20:45	07:38:29
453	377	108	Andy Loo Lip Teong	1466	M35-39		00:50:09	03:14:10	03:22:05	07:39:02
467	389	109	Awang Saifeluddin	1476	M35-39		00:58:56	03:29:53	03:04:46	07:46:57
468	390	110	Megat Hafizal Ahmad	1447	M35-39		00:57:59	03:20:26	03:16:03	07:46:57
470	392	111	Robin Mak	1459	M35-39		00:57:06	03:15:25	03:08:50	07:47:16

All Results

Statistics: Ironman 70.3 Langkawi 2017

Results: Ironman 70.3 Langkawi 2017

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