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Ming Han Niam -
Ironman 70.3 Langkawi 2017
Quick facts
257/214/64All/Gender/AG
M35-39Age group
1537Bib number
Nationality
47:01 | 3:07:12 | 2:28:09 | 6:38:04 |
Compare Ming Han Niam with other athletes!
1537 Niam
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:01 | 00:47:01 | 02:28 min/100m | +02:00 (74.) ● | +01:53 (276.) ● | +01:49 (324.) ● |
Transition | 00:57:27 | 00:10:26 | - | +03:54 (121.) ● | +03:44 (426.) ● | +03:50 (515.) ● | |
Bike | 0.5 km | 00:59:52 | 00:02:25 | 12.41 km/h | +00:10 (96.) ● | +00:08 (343.) ● | -00:08 (400.) ● |
Bike | 13.5 km | 01:27:25 | 00:27:33 | 28.31 km/h | +00:34 (82.) ● | +00:32 (289.) ● | -00:04 (329.) ● |
Bike | 16.7 km | 01:35:12 | 00:07:47 | 24.67 km/h | +00:10 (80.) ● | +00:07 (284.) ● | -00:02 (316.) ● |
Bike | 76.4 km | 03:44:52 | 02:09:40 | 27.62 km/h | +00:44 (74.) ● | -01:58 (246.) ● | -05:10 (278.) ● |
Bike | 90.2 km | 04:04:39 | 00:19:47 | 41.85 km/h | +00:51 (83.) ● | +00:27 (269.) ● | -00:07 (313.) ● |
Bike | 90.2 km | 04:04:39 | 03:07:12 | 28.91 km/h | +02:29 (75.) ● | -00:44 (253.) ● | -05:31 (288.) ● |
Transition | 04:09:55 | 00:05:16 | - | +01:08 (99.) ● | +01:00 (344.) ● | +00:59 (420.) ● | |
Run | 0.1 km | 04:12:08 | 00:02:13 | 22:10 min/km | +00:11 (88.) ● | +00:08 (315.) ● | +00:09 (380.) ● |
Run | 2.2 km | 04:22:15 | 00:10:07 | 04:49 min/km | -01:16 (51.) ● | -01:41 (148.) ● | -01:41 (179.) ● |
Run | 8 km | 04:58:58 | 00:36:43 | 06:19 min/km | -02:47 (54.) ● | -04:00 (170.) ● | -03:59 (206.) ● |
Run | 11.5 km | 05:19:48 | 00:20:50 | 05:57 min/km | -01:22 (53.) ● | -02:09 (174.) ● | -02:07 (213.) ● |
Run | 16.3 km | 05:57:41 | 00:37:53 | 07:53 min/km | -02:22 (54.) ● | -03:50 (171.) ● | -03:43 (209.) ● |
Run | 21 km | 06:36:25 | 00:38:44 | 08:14 min/km | -00:04 (64.) ● | -01:04 (217.) ● | -00:56 (268.) ● |
Run | 21.2 km | 06:38:04 | 00:01:39 | 08:15 min/km | -00:20 (64.) ● | -00:08 (218.) ● | -00:07 (270.) ● |
Run | 21.2 km | 06:38:04 | 02:28:09 | 06:59 min/km | -08:00 (55.) ● | -12:44 (180.) ● | -12:24 (222.) ● |
Total | 113.3 km | 06:38:04 | 06:38:04 | 17.08 km/h | +01:31 (64.) ● | -06:51 (214.) ● | -11:17 (257.) ● |
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