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Pauline Wong -
Ironman 70.3 Langkawi 2017

Quick facts

378/54/12All/Gender/AG

F35-39Age group

1551Bib number

Nationality


50:27	3:21:25	2:49:14	7:14:59

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Compare Pauline Wong with other athletes!

1551 Wong

1565 Tjandra ×

1547 Booth ×

1555 Lim ×

1550 Ezwany ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:27	00:50:27	02:39 min/100m	+04:22 (15.) ●	+04:45 (66.) ●	+05:15 (421.) ●
Transition		00:57:06	00:06:39	-	+00:19 (13.) ●	+00:13 (54.) ●	+00:03 (311.) ●
Bike	0.5 km	00:59:41	00:02:35	11.61 km/h	+00:08 (16.) ●	+00:11 (70.) ●	+00:02 (477.) ●
Bike	13.5 km	01:28:32	00:28:51	27.04 km/h	+00:09 (13.) ●	+00:10 (52.) ●	+01:14 (413.) ●
Bike	16.7 km	01:36:39	00:08:07	23.66 km/h	-00:10 (10.) ●	-00:19 (41.) ●	+00:18 (387.) ●
Bike	76.4 km	03:56:47	02:20:08	25.56 km/h	+01:01 (12.) ●	+00:43 (51.) ●	+05:18 (393.) ●
Bike	90.2 km	04:18:31	00:21:44	38.1 km/h	+01:22 (17.) ●	+01:36 (66.) ●	+01:50 (468.) ●
Bike	90.2 km	04:18:31	03:21:25	26.87 km/h	+02:30 (12.) ●	+02:21 (52.) ●	+08:42 (405.) ●
Transition		04:25:45	00:07:14	-	+03:18 (19.) ●	+03:15 (79.) ●	+02:57 (509.) ●
Run	0.1 km	04:29:30	00:03:45	37:30 min/km	+01:39 (20.) ●	+01:42 (88.) ●	+01:41 (553.) ●
Run	2.2 km	04:43:32	00:14:02	06:40 min/km	+01:35 (17.) ●	+02:07 (71.) ●	+02:14 (449.) ●
Run	8 km	05:26:14	00:42:42	07:21 min/km	-00:14 (10.) ●	+01:41 (52.) ●	+02:00 (335.) ●
Run	11.5 km	05:49:18	00:23:04	06:35 min/km	-00:49 (8.) ●	+00:22 (47.) ●	+00:07 (302.) ●
Run	16.3 km	06:35:04	00:45:46	09:32 min/km	+02:37 (13.) ●	+05:00 (62.) ●	+04:10 (371.) ●
Run	21 km	07:13:21	00:38:17	08:08 min/km	-02:40 (7.) ●	-00:45 (47.) ●	-01:23 (263.) ●
Run	21.2 km	07:14:59	00:01:38	08:10 min/km	-00:07 (7.) ●	-00:02 (47.) ●	-00:08 (262.) ●
Run	21.2 km	07:14:59	02:49:14	07:58 min/km	+02:01 (9.) ●	+10:05 (54.) ●	+08:41 (331.) ●
Total	113.3 km	07:14:59	07:14:59	15.63 km/h	+12:30 (12.) ●	+20:39 (54.) ●	+25:38 (378.) ●

Ovr	Gen	Div	Name	#	AG
272	41	7	Melissa Cook	1569	F35-39		00:40:28	03:04:31	02:49:33	06:42:32
279	43	8	Grace Kuo	1567	F35-39		00:51:26	03:16:50	02:24:29	06:45:04
328	47	9	Pauline Pastor	1559	F35-39		00:43:10	03:15:47	02:55:52	07:00:50
333	48	10	Novita Tjandra	1565	F35-39		00:49:21	03:09:55	02:51:52	07:01:25
335	49	11	Victoria Booth	1547	F35-39		00:33:34	03:37:51	02:41:24	07:02:12
378	54	12	Pauline Wong	1551	F35-39		00:50:27	03:21:25	02:49:14	07:14:59
396	57	13	Ching Fung Lim	1555	F35-39		00:52:22	03:26:06	02:49:15	07:18:39
397	58	14	Mira Ezwany	1550	F35-39		00:47:28	03:24:13	02:54:21	07:18:50
400	59	15	Charibelle Abad	1557	F35-39		00:41:11	03:18:40	03:10:35	07:19:28
442	64	16	Auness Lee	1552	F35-39		00:49:31	03:25:35	03:07:36	07:36:01

All Results

Statistics: Ironman 70.3 Langkawi 2017

Results: Ironman 70.3 Langkawi 2017

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