aidiagnostics

Ad

Shazharn Muhammad Zain -
Ironman 70.3 Langkawi 2017

Quick facts

326/273/56All/Gender/AG

M40-44Age group

1587Bib number

Nationality


49:21	3:05:01	2:53:20	7:00:00

aidiagnostics

Ad

Compare Shazharn Muhammad Zain with other athletes!

1587 Muhammad Zain

1644 Ng ×

1597 Ng ×

1669 Choong ×

1631 Brem ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:21	00:49:21	02:35 min/100m	+04:00 (64.) ●	+04:13 (320.) ●	+04:09 (384.) ●
Transition		00:55:57	00:06:36	-	-00:28 (48.) ●	-00:06 (249.) ●	±00:00 (308.) ●
Bike	0.5 km	00:58:25	00:02:28	12.16 km/h	+00:09 (71.) ●	+00:11 (374.) ●	-00:05 (436.) ●
Bike	13.5 km	01:26:11	00:27:46	28.09 km/h	+00:52 (61.) ●	+00:45 (300.) ●	+00:09 (342.) ●
Bike	16.7 km	01:34:00	00:07:49	24.56 km/h	+00:08 (60.) ●	+00:09 (294.) ●	±00:00 (327.) ●
Bike	76.4 km	03:42:31	02:08:31	27.87 km/h	-02:23 (50.) ●	-03:07 (229.) ●	-06:19 (259.) ●
Bike	90.2 km	04:00:58	00:18:27	44.88 km/h	-00:37 (42.) ●	-00:53 (190.) ●	-01:27 (214.) ●
Bike	90.2 km	04:00:58	03:05:01	29.25 km/h	-01:51 (50.) ●	-02:55 (235.) ●	-07:42 (265.) ●
Transition		04:06:40	00:05:42	-	+00:53 (65.) ●	+01:26 (366.) ●	+01:25 (445.) ●
Run	0.1 km	04:08:46	00:02:06	21:00 min/km	±00:00 (56.) ●	+00:01 (277.) ●	+00:02 (337.) ●
Run	2.2 km	04:22:12	00:13:26	06:23 min/km	+01:45 (73.) ●	+01:38 (343.) ●	+01:38 (414.) ●
Run	8 km	05:07:03	00:44:51	07:43 min/km	+04:14 (64.) ●	+04:08 (313.) ●	+04:09 (383.) ●
Run	11.5 km	05:32:16	00:25:13	07:12 min/km	+01:56 (56.) ●	+02:14 (306.) ●	+02:16 (373.) ●
Run	16.3 km	06:17:21	00:45:05	09:23 min/km	+03:03 (56.) ●	+03:22 (292.) ●	+03:29 (356.) ●
Run	21 km	06:58:16	00:40:55	08:42 min/km	+01:30 (50.) ●	+01:07 (250.) ●	+01:15 (306.) ●
Run	21.2 km	07:00:00	00:01:44	08:40 min/km	+00:03 (50.) ●	-00:03 (243.) ●	-00:02 (298.) ●
Run	21.2 km	07:00:00	02:53:20	08:10 min/km	+12:31 (58.) ●	+12:27 (295.) ●	+12:47 (359.) ●
Total	113.3 km	07:00:00	07:00:00	16.19 km/h	+15:05 (56.) ●	+15:05 (273.) ●	+10:39 (326.) ●

Ovr	Gen	Div	Name	#	AG
310	259	51	Kwan Yi Lee	1662	M40-44		00:47:56	04:48:09	01:08:15	06:55:30
314	263	52	Yap Chee Kuang	1627	M40-44		00:49:01	03:09:01	02:45:11	06:56:35
316	264	53	Lai Chien Lim	1634	M40-44		00:52:48	03:06:53	02:47:22	06:57:25
319	267	54	Hoong Man Ng	1644	M40-44		00:49:36	03:23:24	02:30:04	06:58:14
320	268	55	Simon Ng	1597	M40-44		00:49:05	02:57:12	03:02:05	06:58:18
326	273	56	Shazharn Muhammad Zain	1587	M40-44		00:49:21	03:05:01	02:53:20	07:00:00
337	279	57	Boon Joon Choong	1669	M40-44		00:54:50	02:54:07	03:04:20	07:03:15
340	281	58	Arjan Brem	1631	M40-44		00:47:33	03:09:08	02:50:17	07:04:00
359	298	59	Mohamad Dzulhaidi Masni	1621	M40-44		00:52:55	03:05:13	03:03:40	07:09:54
360	299	60	Teik Loong Chong	1583	M40-44		00:58:34	03:12:39	02:41:33	07:09:59

All Results

Statistics: Ironman 70.3 Langkawi 2017

Results: Ironman 70.3 Langkawi 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read