Tan Ben Nie -
Ironman 70.3 Langkawi 2017
Quick facts
438/367/74All/Gender/AG
M40-44Age group
1653Bib number
Nationality
48:15 | 2:59:38 | 3:30:24 | 7:34:28 |
Compare Tan Ben Nie with other athletes!
1653 Ben Nie
1596 Yew ×
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1615 Mok ×
1595 Beng Keong ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:15 | 00:48:15 | 02:32 min/100m | +02:54 (59.) ● | +03:07 (304.) ● | +03:03 (360.) ● |
Transition | 00:57:42 | 00:09:27 | - | +02:23 (75.) ● | +02:45 (405.) ● | +02:51 (490.) ● | |
Bike | 0.5 km | 01:00:15 | 00:02:33 | 11.76 km/h | +00:14 (74.) ● | +00:16 (396.) ● | ±00:00 (469.) ● |
Bike | 13.5 km | 01:25:43 | 00:25:28 | 30.63 km/h | -01:26 (29.) ● | -01:33 (148.) ● | -02:09 (162.) ● |
Bike | 16.7 km | 01:33:01 | 00:07:18 | 26.3 km/h | -00:23 (40.) ● | -00:22 (194.) ● | -00:31 (212.) ● |
Bike | 76.4 km | 03:37:32 | 02:04:31 | 28.77 km/h | -06:23 (41.) ● | -07:07 (188.) ● | -10:19 (212.) ● |
Bike | 90.2 km | 03:57:20 | 00:19:48 | 41.82 km/h | +00:44 (61.) ● | +00:28 (272.) ● | -00:06 (317.) ● |
Bike | 90.2 km | 03:57:20 | 02:59:38 | 30.13 km/h | -07:14 (42.) ● | -08:18 (194.) ● | -13:05 (219.) ● |
Transition | 04:04:04 | 00:06:44 | - | +01:55 (74.) ● | +02:28 (404.) ● | +02:27 (488.) ● | |
Run | 0.1 km | 04:06:04 | 00:02:00 | 20:00 min/km | -00:06 (45.) ● | -00:05 (256.) ● | -00:04 (308.) ● |
Run | 2.2 km | 04:19:09 | 00:13:05 | 06:13 min/km | +01:24 (68.) ● | +01:17 (326.) ● | +01:17 (394.) ● |
Run | 8 km | 05:08:50 | 00:49:41 | 08:33 min/km | +09:04 (84.) ● | +08:58 (402.) ● | +08:59 (482.) ● |
Run | 11.5 km | 05:38:56 | 00:30:06 | 08:36 min/km | +06:49 (87.) ● | +07:07 (424.) ● | +07:09 (513.) ● |
Run | 16.3 km | 06:39:00 | 01:00:04 | 12:30 min/km | +18:02 (89.) ● | +18:21 (458.) ● | +18:28 (551.) ● |
Run | 21 km | 07:32:12 | 00:53:12 | 11:19 min/km | +13:47 (89.) ● | +13:24 (440.) ● | +13:32 (532.) ● |
Run | 21.2 km | 07:34:28 | 00:02:16 | 11:20 min/km | +00:35 (89.) ● | +00:29 (439.) ● | +00:30 (531.) ● |
Run | 21.2 km | 07:34:28 | 03:30:24 | 09:55 min/km | +49:35 (88.) ● | +49:31 (443.) ● | +49:51 (535.) ● |
Total | 113.3 km | 07:34:28 | 07:34:28 | 14.96 km/h | +49:33 (74.) ● | +49:33 (367.) ● | +45:07 (438.) ● |