Paul Goh -
Ironman 70.3 Langkawi 2017
Quick facts
104/89/17All/Gender/AG
M40-44Age group
1677Bib number
Nationality
39:06 | 2:52:11 | 2:07:07 | 5:47:00 |
Compare Paul Goh with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:06 | 00:39:06 | 02:03 min/100m | -06:15 (19.) ● | -06:02 (102.) ● | -06:06 (121.) ● |
Transition | 00:45:07 | 00:06:01 | - | -01:03 (40.) ● | -00:41 (204.) ● | -00:35 (254.) ● | |
Bike | 0.5 km | 00:47:21 | 00:02:14 | 13.43 km/h | -00:05 (44.) ● | -00:03 (227.) ● | -00:19 (263.) ● |
Bike | 13.5 km | 01:13:09 | 00:25:48 | 30.23 km/h | -01:06 (37.) ● | -01:13 (175.) ● | -01:49 (192.) ● |
Bike | 16.7 km | 01:20:25 | 00:07:16 | 26.42 km/h | -00:25 (36.) ● | -00:24 (182.) ● | -00:33 (200.) ● |
Bike | 76.4 km | 03:20:28 | 02:00:03 | 29.84 km/h | -10:51 (32.) ● | -11:35 (148.) ● | -14:47 (166.) ● |
Bike | 90.2 km | 03:37:18 | 00:16:50 | 49.19 km/h | -02:14 (13.) ● | -02:30 (80.) ● | -03:04 (88.) ● |
Bike | 90.2 km | 03:37:18 | 02:52:11 | 31.43 km/h | -14:41 (29.) ● | -15:45 (142.) ● | -20:32 (160.) ● |
Transition | 03:39:53 | 00:02:35 | - | -02:14 (15.) ● | -01:41 (96.) ● | -01:42 (126.) ● | |
Run | 0.1 km | 03:41:54 | 00:02:01 | 20:10 min/km | -00:05 (46.) ● | -00:04 (261.) ● | -00:03 (316.) ● |
Run | 2.2 km | 03:51:19 | 00:09:25 | 04:29 min/km | -02:16 (19.) ● | -02:23 (103.) ● | -02:23 (125.) ● |
Run | 8 km | 04:25:11 | 00:33:52 | 05:50 min/km | -06:45 (22.) ● | -06:51 (109.) ● | -06:50 (137.) ● |
Run | 11.5 km | 04:43:39 | 00:18:28 | 05:16 min/km | -04:49 (18.) ● | -04:31 (96.) ● | -04:29 (117.) ● |
Run | 16.3 km | 05:15:48 | 00:32:09 | 06:41 min/km | -09:53 (13.) ● | -09:34 (71.) ● | -09:27 (86.) ● |
Run | 21 km | 05:45:44 | 00:29:56 | 06:22 min/km | -09:29 (13.) ● | -09:52 (57.) ● | -09:44 (70.) ● |
Run | 21.2 km | 05:47:00 | 00:01:16 | 06:20 min/km | -00:25 (11.) ● | -00:31 (53.) ● | -00:30 (66.) ● |
Run | 21.2 km | 05:47:00 | 02:07:07 | 05:59 min/km | -33:42 (16.) ● | -33:46 (77.) ● | -33:26 (95.) ● |
Total | 113.3 km | 05:47:00 | 05:47:00 | 19.59 km/h | -57:55 (17.) ● | -57:55 (89.) ● | -01:02:21 (104.) ● |