Kok Chuan Tan -
Ironman 70.3 Langkawi 2017

  Quick facts

161/132/27All/Gender/AG

M40-44Age group

1694Bib number

Nationality

49:322:57:422:10:45 6:07:10

  Compare Kok Chuan Tan with other athletes!

1694 Tan
1612 Tang × 
1660 Pang × 
1681 Yeoh × 
1667 Huang × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:32 00:49:3202:36 min/100m+04:11 (65.) +04:24 (321.) +04:20 (387.)
Transition 00:56:13 00:06:41 - -00:23 (49.) -00:01 (253.) +00:05 (314.)
Bike0.5 km 00:58:35 00:02:2212.68 km/h+00:03 (66.) +00:05 (320.) -00:11 (373.)
Bike13.5 km 01:26:29 00:27:5427.96 km/h+01:00 (62.) +00:53 (307.) +00:17 (350.)
Bike16.7 km 01:33:45 00:07:1626.42 km/h-00:25 (37.) -00:24 (183.) -00:33 (201.)
Bike76.4 km 03:35:11 02:01:2629.5 km/h-09:28 (33.) -10:12 (162.) -13:24 (181.)
Bike90.2 km 03:53:55 00:18:4444.2 km/h-00:20 (46.) -00:36 (205.) -01:10 (235.)
Bike90.2 km 03:53:55 02:57:4230.46 km/h-09:10 (36.) -10:14 (177.) -15:01 (199.)
Transition 03:56:25 00:02:30 - -02:19 (14.) -01:46 (92.) -01:47 (122.)
Run0.1 km 03:58:22 00:01:5719:30 min/km-00:09 (43.) -00:08 (236.) -00:07 (285.)
Run2.2 km 04:08:23 00:10:0104:46 min/km-01:40 (24.) -01:47 (142.) -01:47 (170.)
Run8 km 04:44:12 00:35:4906:10 min/km-04:48 (28.) -04:54 (147.) -04:53 (180.)
Run11.5 km 05:02:09 00:17:5705:07 min/km-05:20 (15.) -05:02 (82.) -05:00 (100.)
Run16.3 km 05:34:41 00:32:3206:46 min/km-09:30 (14.) -09:11 (74.) -09:04 (91.)
Run21 km 06:05:50 00:31:0906:37 min/km-08:16 (17.) -08:39 (72.) -08:31 (87.)
Run21.2 km 06:07:10 00:01:2006:40 min/km-00:21 (16.) -00:27 (72.) -00:26 (87.)
Run21.2 km 06:07:10 02:10:4506:10 min/km-30:04 (19.) -30:08 (91.) -29:48 (116.)
Total 113.3 km 06:07:10 06:07:1018.51 km/h-37:45 (27.) -37:45 (132.) -42:11 (161.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance