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Lai Eng Joo -
Ironman 70.3 Langkawi 2017

Quick facts

547/456/54All/Gender/AG

M45-49Age group

1739Bib number

Nationality


54:48	4:05:58	3:07:55	8:23:40

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Compare Lai Eng Joo with other athletes!

1739 Eng Joo

1755 Lee ×

1749 Parekh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:48	00:54:48	02:53 min/100m	+08:02 (51.) ●	+09:40 (423.) ●	+09:36 (513.) ●
Transition		01:05:19	00:10:31	-	+03:07 (50.) ●	+03:49 (427.) ●	+03:55 (517.) ●
Bike	0.5 km	01:07:45	00:02:26	12.33 km/h	+00:08 (37.) ●	+00:09 (359.) ●	-00:07 (419.) ●
Bike	13.5 km	01:39:05	00:31:20	24.89 km/h	+03:51 (51.) ●	+04:19 (432.) ●	+03:43 (505.) ●
Bike	16.7 km	01:49:42	00:10:37	18.08 km/h	+02:49 (53.) ●	+02:57 (458.) ●	+02:48 (546.) ●
Bike	76.4 km	04:45:23	02:55:41	20.39 km/h	+40:52 (52.) ●	+44:03 (450.) ●	+40:51 (541.) ●
Bike	90.2 km	05:11:17	00:25:54	31.97 km/h	+05:58 (54.) ●	+06:34 (461.) ●	+06:00 (556.) ●
Bike	90.2 km	05:11:17	04:05:58	22 km/h	+53:38 (52.) ●	+58:02 (451.) ●	+53:15 (542.) ●
Transition		05:15:45	00:04:28	-	-00:16 (27.) ●	+00:12 (288.) ●	+00:11 (355.) ●
Run	0.1 km	05:17:43	00:01:58	19:40 min/km	-00:06 (25.) ●	-00:07 (246.) ●	-00:06 (296.) ●
Run	2.2 km	05:32:43	00:15:00	07:08 min/km	+02:35 (46.) ●	+03:12 (411.) ●	+03:12 (496.) ●
Run	8 km	06:28:22	00:55:39	09:35 min/km	+13:24 (52.) ●	+14:56 (452.) ●	+14:57 (545.) ●
Run	11.5 km	06:52:26	00:24:04	06:52 min/km	+00:15 (26.) ●	+01:05 (277.) ●	+01:07 (336.) ●
Run	16.3 km	07:37:01	00:44:35	09:17 min/km	+01:16 (28.) ●	+02:52 (277.) ●	+02:59 (340.) ●
Run	21 km	08:21:46	00:44:45	09:31 min/km	+03:36 (40.) ●	+04:57 (339.) ●	+05:05 (412.) ●
Run	21.2 km	08:23:40	00:01:54	09:30 min/km	+00:09 (39.) ●	+00:07 (334.) ●	+00:08 (407.) ●
Run	21.2 km	08:23:40	03:07:55	08:51 min/km	+21:09 (44.) ●	+27:02 (371.) ●	+27:22 (449.) ●
Total	113.3 km	08:23:40	08:23:40	13.5 km/h	+01:25:40 (54.) ●	+01:38:45 (456.) ●	+01:34:19 (547.) ●

Ovr	Gen	Div	Name	#	AG
506	425	49	Azlan Shah Jaffril	1779	M45-49		00:49:39	03:34:40	03:22:10	08:01:20
510	429	50	Kie King Ling	1788	M45-49		00:56:48	04:12:40	02:38:24	08:03:04
514	432	51	Jen Choong Wong	1771	M45-49		00:51:28	03:17:12	03:42:07	08:04:07
531	446	52	Kok Hou Lee	1755	M45-49		00:49:09	03:53:47	03:17:04	08:15:10
539	451	53	Darshan Parekh	1749	M45-49		00:53:40	04:09:57	03:00:41	08:18:18
547	456	54	Lai Eng Joo	1739	M45-49		00:54:48	04:05:58	03:07:55	08:23:40

All Results

Statistics: Ironman 70.3 Langkawi 2017

Results: Ironman 70.3 Langkawi 2017

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