Hing To Lo -
Ironman 70.3 Langkawi 2017

  Quick facts

215/181/16All/Gender/AG

M45-49Age group

1776Bib number

Nationality

47:083:09:542:14:37 6:23:29

  Compare Hing To Lo with other athletes!

1776 Lo
1753 Chan × 
1752 Oeberg × 
1744 Thompson × 
1767 Chin Shen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:08 00:47:0802:28 min/100m+00:22 (27.) +02:00 (277.) +01:56 (327.)
Transition 00:53:53 00:06:45 - -00:39 (21.) +00:03 (255.) +00:09 (317.)
Bike0.5 km 00:56:19 00:02:2612.33 km/h+00:08 (36.) +00:09 (358.) -00:07 (417.)
Bike13.5 km 01:24:09 00:27:5028.02 km/h+00:21 (30.) +00:49 (303.) +00:13 (345.)
Bike16.7 km 01:32:09 00:08:0024 km/h+00:12 (31.) +00:20 (327.) +00:11 (366.)
Bike76.4 km 03:43:29 02:11:2027.27 km/h-03:29 (23.) -00:18 (261.) -03:30 (298.)
Bike90.2 km 04:03:47 00:20:1840.79 km/h+00:22 (32.) +00:58 (323.) +00:24 (377.)
Bike90.2 km 04:03:47 03:09:5428.5 km/h-02:26 (25.) +01:58 (273.) -02:49 (312.)
Transition 04:08:52 00:05:05 - +00:21 (33.) +00:49 (333.) +00:48 (407.)
Run0.1 km 04:11:46 00:02:5429:00 min/km+00:50 (52.) +00:49 (430.) +00:50 (522.)
Run2.2 km 04:20:42 00:08:5604:15 min/km-03:29 (5.) -02:52 (68.) -02:52 (77.)
Run8 km 04:52:31 00:31:4905:29 min/km-10:26 (5.) -08:54 (72.) -08:53 (88.)
Run11.5 km 05:11:14 00:18:4305:20 min/km-05:06 (8.) -04:16 (108.) -04:14 (132.)
Run16.3 km 05:49:01 00:37:4707:52 min/km-05:32 (15.) -03:56 (168.) -03:49 (206.)
Run21 km 06:22:05 00:33:0407:02 min/km-08:05 (6.) -06:44 (101.) -06:36 (124.)
Run21.2 km 06:23:29 00:01:2407:00 min/km-00:21 (6.) -00:23 (94.) -00:22 (116.)
Run21.2 km 06:23:29 02:14:3706:20 min/km-32:09 (8.) -26:16 (110.) -25:56 (139.)
Total 113.3 km 06:23:29 06:23:2917.73 km/h-34:31 (16.) -21:26 (181.) -25:52 (215.)

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