Megan Gray -
Ironman 70.3 Langkawi 2017

  Quick facts

37/3/1All/Gender/AG

F45-49Age group

1791Bib number

Nationality

30:362:42:581:57:17 5:16:08

  Compare Megan Gray with other athletes!

1791 Gray
1795 Foucault × 
1803 Leong × 
1798 Leger × 
1793 Parekh × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:36 00:30:3601:36 min/100m-17:05 (1.) -15:06 (2.) -14:36 (22.)
Transition 00:34:18 00:03:42 - -03:26 (1.) -02:44 (12.) -02:54 (75.)
Bike0.5 km 00:36:16 00:01:5815.25 km/h-00:28 (1.) -00:26 (5.) -00:35 (75.)
Bike13.5 km 01:00:43 00:24:2731.9 km/h-04:46 (1.) -04:14 (9.) -03:10 (94.)
Bike16.7 km 01:07:34 00:06:5128.03 km/h-01:51 (1.) -01:35 (8.) -00:58 (113.)
Bike76.4 km 03:00:51 01:53:1731.62 km/h-29:06 (1.) -26:08 (6.) -21:33 (82.)
Bike90.2 km 03:17:16 00:16:2550.44 km/h-04:22 (1.) -03:43 (5.) -03:29 (54.)
Bike90.2 km 03:17:16 02:42:5833.21 km/h-40:33 (1.) -36:06 (6.) -29:45 (74.)
Transition 03:18:51 00:01:35 - -02:21 (2.) -02:24 (6.) -02:42 (39.)
Run0.1 km 03:20:18 00:01:2714:30 min/km-00:43 (1.) -00:36 (12.) -00:37 (71.)
Run2.2 km 03:29:19 00:09:0104:17 min/km-02:33 (1.) -02:54 (10.) -02:47 (81.)
Run8 km 03:59:54 00:30:3505:16 min/km-10:24 (1.) -10:26 (9.) -10:07 (62.)
Run11.5 km 04:16:28 00:16:3404:44 min/km-05:53 (1.) -06:08 (7.) -06:23 (59.)
Run16.3 km 04:46:20 00:29:5206:13 min/km-08:25 (1.) -10:54 (6.) -11:44 (55.)
Run21 km 05:14:55 00:28:3506:04 min/km-08:44 (1.) -10:27 (8.) -11:05 (49.)
Run21.2 km 05:16:08 00:01:1306:05 min/km-00:22 (1.) -00:27 (8.) -00:33 (45.)
Run21.2 km 05:16:08 01:57:1705:31 min/km-37:04 (1.) -41:52 (7.) -43:16 (57.)
Total 113.3 km 05:16:08 05:16:0821.5 km/h-01:40:29 (1.) -01:38:12 (3.) -01:33:13 (37.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance