Mukhnizam Mahmud -
Ironman 70.3 Langkawi 2017
Quick facts
407/339/22All/Gender/AG
M50-54Age group
1832Bib number
Nationality
44:08 | 3:19:24 | 3:08:04 | 7:21:37 |
Compare Mukhnizam Mahmud with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:08 | 00:44:08 | 02:19 min/100m | -02:22 (16.) ● | -01:00 (197.) ● | -01:04 (236.) ● |
Transition | 00:50:37 | 00:06:29 | - | -01:26 (17.) ● | -00:13 (242.) ● | -00:07 (301.) ● | |
Bike | 0.5 km | 00:52:59 | 00:02:22 | 12.68 km/h | +00:02 (23.) ● | +00:05 (314.) ● | -00:11 (365.) ● |
Bike | 13.5 km | 01:22:01 | 00:29:02 | 26.87 km/h | +01:14 (24.) ● | +02:01 (368.) ● | +01:25 (428.) ● |
Bike | 16.7 km | 01:29:51 | 00:07:50 | 24.51 km/h | +00:04 (20.) ● | +00:10 (301.) ● | +00:01 (335.) ● |
Bike | 76.4 km | 03:49:34 | 02:19:43 | 25.64 km/h | -00:17 (20.) ● | +08:05 (334.) ● | +04:53 (388.) ● |
Bike | 90.2 km | 04:10:01 | 00:20:27 | 40.49 km/h | +00:16 (21.) ● | +01:07 (334.) ● | +00:33 (388.) ● |
Bike | 90.2 km | 04:10:01 | 03:19:24 | 27.14 km/h | +01:19 (20.) ● | +11:28 (340.) ● | +06:41 (394.) ● |
Transition | 04:13:33 | 00:03:32 | - | -01:06 (13.) ● | -00:44 (197.) ● | -00:45 (250.) ● | |
Run | 0.1 km | 04:16:04 | 00:02:31 | 25:10 min/km | +00:24 (29.) ● | +00:26 (376.) ● | +00:27 (459.) ● |
Run | 2.2 km | 04:28:29 | 00:12:25 | 05:54 min/km | +00:21 (23.) ● | +00:37 (292.) ● | +00:37 (352.) ● |
Run | 8 km | 05:16:31 | 00:48:02 | 08:16 min/km | +05:19 (27.) ● | +07:19 (376.) ● | +07:20 (454.) ● |
Run | 11.5 km | 05:43:41 | 00:27:10 | 07:45 min/km | +03:27 (27.) ● | +04:11 (362.) ● | +04:13 (440.) ● |
Run | 16.3 km | 06:33:44 | 00:50:03 | 10:25 min/km | +06:34 (30.) ● | +08:20 (395.) ● | +08:27 (479.) ● |
Run | 21 km | 07:19:40 | 00:45:56 | 09:46 min/km | +04:45 (28.) ● | +06:08 (361.) ● | +06:16 (436.) ● |
Run | 21.2 km | 07:21:37 | 00:01:57 | 09:45 min/km | +00:12 (28.) ● | +00:10 (361.) ● | +00:11 (436.) ● |
Run | 21.2 km | 07:21:37 | 03:08:04 | 08:52 min/km | +21:02 (28.) ● | +27:11 (372.) ● | +27:31 (450.) ● |
Total | 113.3 km | 07:21:37 | 07:21:37 | 15.39 km/h | +17:27 (22.) ● | +36:42 (339.) ● | +32:16 (407.) ● |