aidiagnostics

Ad

Mohd Alias Omar -
Ironman 70.3 Langkawi 2017

Quick facts

522/439/31All/Gender/AG

M50-54Age group

1841Bib number

Nationality


53:00	3:38:23	3:22:07	8:08:48

aidiagnostics

Ad

Compare Mohd Alias Omar with other athletes!

1841 Omar

1843 Geh ×

1830 Chien ×

1824 Chang ×

1822 Nobuaki ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:00	00:53:00	02:47 min/100m	+06:30 (27.) ●	+07:52 (392.) ●	+07:48 (478.) ●
Transition		01:00:32	00:07:32	-	-00:23 (20.) ●	+00:50 (305.) ●	+00:56 (374.) ●
Bike	0.5 km	01:02:53	00:02:21	12.77 km/h	+00:01 (22.) ●	+00:04 (310.) ●	-00:12 (360.) ●
Bike	13.5 km	01:33:14	00:30:21	25.7 km/h	+02:33 (29.) ●	+03:20 (408.) ●	+02:44 (476.) ●
Bike	16.7 km	01:41:56	00:08:42	22.07 km/h	+00:56 (27.) ●	+01:02 (403.) ●	+00:53 (466.) ●
Bike	76.4 km	04:15:57	02:34:01	23.26 km/h	+14:01 (27.) ●	+22:23 (415.) ●	+19:11 (486.) ●
Bike	90.2 km	04:38:55	00:22:58	36.05 km/h	+02:47 (31.) ●	+03:38 (433.) ●	+03:04 (516.) ●
Bike	90.2 km	04:38:55	03:38:23	24.78 km/h	+20:18 (28.) ●	+30:27 (419.) ●	+25:40 (491.) ●
Transition		04:46:41	00:07:46	-	+03:08 (34.) ●	+03:30 (441.) ●	+03:29 (529.) ●
Run	0.1 km	04:49:04	00:02:23	23:50 min/km	+00:16 (25.) ●	+00:18 (353.) ●	+00:19 (430.) ●
Run	2.2 km	05:03:18	00:14:14	06:46 min/km	+02:10 (28.) ●	+02:26 (384.) ●	+02:26 (465.) ●
Run	8 km	05:53:17	00:49:59	08:37 min/km	+07:16 (31.) ●	+09:16 (406.) ●	+09:17 (489.) ●
Run	11.5 km	06:22:21	00:29:04	08:18 min/km	+05:21 (32.) ●	+06:05 (408.) ●	+06:07 (494.) ●
Run	16.3 km	07:16:59	00:54:38	11:22 min/km	+11:09 (34.) ●	+12:55 (432.) ●	+13:02 (522.) ●
Run	21 km	08:06:41	00:49:42	10:34 min/km	+08:31 (34.) ●	+09:54 (421.) ●	+10:02 (509.) ●
Run	21.2 km	08:08:48	00:02:07	10:35 min/km	+00:22 (34.) ●	+00:20 (418.) ●	+00:21 (506.) ●
Run	21.2 km	08:08:48	03:22:07	09:32 min/km	+35:05 (34.) ●	+41:14 (426.) ●	+41:34 (514.) ●
Total	113.3 km	08:08:48	08:08:48	13.91 km/h	+01:04:38 (31.) ●	+01:23:53 (439.) ●	+01:19:27 (522.) ●

Ovr	Gen	Div	Name	#	AG
466	388	26	Guy Heywood	1819	M50-54		00:41:32	04:44:38	02:10:20	07:46:56
485	405	27	Kavin Phillips	1804	M50-54		00:53:03	03:35:12	03:14:03	07:51:11
486	406	28	Nik Mohamed Din Musa	1818	M50-54		00:56:57	03:22:51	03:19:00	07:51:43
508	427	29	Thuan Hooi Geh	1843	M50-54		00:51:46	03:49:08	03:00:30	08:02:01
521	438	30	Che Jan Chien	1830	M50-54		00:56:57	04:08:07	02:44:48	08:07:56
522	439	31	Mohd Alias Omar	1841	M50-54		00:53:00	03:38:23	03:22:07	08:08:48
523	440	32	Jonathan Chang	1824	M50-54		00:58:14	03:42:26	03:03:04	08:09:18
524	441	33	Kawato Nobuaki	1822	M50-54		00:58:08	03:56:44	02:52:30	08:09:37
540	452	34	Hsien Tung	1828	M50-54		00:58:30	04:04:27	02:55:11	08:18:51
555	461	35	Khairul Anwar Salleh	1823	M50-54		00:58:44	03:56:57	03:24:23	08:33:33

All Results

Statistics: Ironman 70.3 Langkawi 2017

Results: Ironman 70.3 Langkawi 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read