Howie Nordstrom -
Ironman Los Cabos 2017
Quick facts
65/62/6All/Gender/AG
M50-54Age group
1035Bib number
SWENationality
1:01:17 | 5:27:48 | 4:01:19 | 10:37:23 |
Compare Howie Nordstrom with other athletes!
1035 Nordstrom
1052 Doi ×
1367 Latorre Rubio ×
1310 Simsch ×
1487 Callender ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:01:17 | 01:01:17 | 01:34 min/100m | -13:14 (7.) ● | -10:17 (81.) ● | -10:16 (96.) ● |
Transition | 01:03:54 | 00:02:37 | - | -04:59 (2.) ● | -04:10 (13.) ● | -04:01 (13.) ● | |
Bike | 34.8 km | 02:15:41 | 01:11:47 | 29.09 km/h | -06:00 (13.) ● | -03:57 (124.) ● | -04:48 (135.) ● |
Bike | 73.2 km | 03:23:59 | 01:08:18 | 33.73 km/h | -11:23 (8.) ● | -09:23 (71.) ● | -10:22 (72.) ● |
Bike | 81.3 km | 03:41:47 | 00:17:48 | 27.3 km/h | -03:28 (11.) ● | -02:42 (97.) ● | -02:58 (102.) ● |
Bike | 121.2 km | 05:00:20 | 01:18:33 | 30.48 km/h | -23:25 (5.) ● | -19:39 (51.) ● | -20:22 (52.) ● |
Bike | 159.5 km | 06:06:04 | 01:05:44 | 34.96 km/h | -12:04 (2.) ● | -11:25 (22.) ● | -11:53 (23.) ● |
Bike | 166.7 km | 06:23:30 | 00:17:26 | 24.78 km/h | -05:34 (4.) ● | -04:35 (46.) ● | -04:41 (47.) ● |
Bike | 171.1 km | 06:31:42 | 00:08:12 | 32.2 km/h | -02:05 (2.) ● | -01:53 (7.) ● | -01:59 (7.) ● |
Bike | 171.1 km | 06:31:42 | 05:27:48 | 31.32 km/h | -01:03:59 (6.) ● | -53:34 (62.) ● | -57:03 (63.) ● |
Transition | 06:36:04 | 00:04:22 | - | -02:57 (9.) ● | -02:27 (93.) ● | -02:19 (119.) ● | |
Run | 4.8 km | 07:01:29 | 00:25:25 | 05:17 min/km | -05:51 (8.) ● | -03:48 (99.) ● | -03:53 (120.) ● |
Run | 7 km | 07:13:45 | 00:12:16 | 05:34 min/km | -03:47 (7.) ● | -02:34 (84.) ● | -02:31 (96.) ● |
Run | 10.3 km | 07:31:47 | 00:18:02 | 05:27 min/km | -05:27 (5.) ● | -03:41 (69.) ● | -03:43 (75.) ● |
Run | 15.3 km | 07:58:17 | 00:26:30 | 05:18 min/km | -07:59 (7.) ● | -06:07 (77.) ● | -05:55 (91.) ● |
Run | 17.6 km | 08:10:55 | 00:12:38 | 05:29 min/km | -04:37 (6.) ● | -03:10 (70.) ● | -03:07 (80.) ● |
Run | 21 km | 08:30:25 | 00:19:30 | 05:44 min/km | -06:44 (6.) ● | -04:13 (75.) ● | -04:06 (90.) ● |
Run | 25.7 km | 09:00:53 | 00:30:28 | 06:28 min/km | -08:01 (9.) ● | -04:35 (108.) ● | -04:30 (139.) ● |
Run | 28.1 km | 09:15:08 | 00:14:15 | 05:56 min/km | -04:18 (8.) ● | -02:40 (98.) ● | -02:38 (126.) ● |
Run | 31.7 km | 09:36:49 | 00:21:41 | 06:01 min/km | -06:09 (10.) ● | -03:16 (108.) ● | -03:15 (134.) ● |
Run | 36.3 km | 10:05:42 | 00:28:53 | 06:16 min/km | -09:11 (8.) ● | -06:50 (67.) ● | -06:54 (83.) ● |
Run | 38.6 km | 10:18:58 | 00:13:16 | 05:46 min/km | -05:05 (5.) ● | -03:55 (56.) ● | -04:04 (64.) ● |
Run | 42.2 km | 10:37:23 | 00:18:25 | 05:06 min/km | -07:49 (3.) ● | -05:33 (46.) ● | -05:39 (48.) ● |
Run | 42.2 km | 10:37:23 | 04:01:19 | 05:43 min/km | -01:14:58 (6.) ● | -50:22 (77.) ● | -50:15 (90.) ● |
Total | 217.2 km | 10:37:23 | 10:37:23 | 20.45 km/h | -02:40:07 (6.) ● | -02:00:50 (62.) ● | -02:03:54 (65.) ● |