Alphonso Keaton -
Ironman Los Cabos 2017

Quick facts

371/299/35All/Gender/AG

M50-54Age group

1201Bib number

USANationality


1:25:18	8:08:53	6:15:47	16:09:57

Compare Alphonso Keaton with other athletes!

1201 Keaton

1224 Rosales Guteirrez ×

1305 Stancel ×

1490 Theodore ×

1469 Fernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:25:18	01:25:18	02:11 min/100m	+10:47 (30.) ●	+13:44 (264.) ●	+13:45 (333.) ●
Transition		01:35:47	00:10:29	-	+02:53 (32.) ●	+03:42 (273.) ●	+03:51 (348.) ●
Bike	34.8 km	03:12:19	01:36:32	21.63 km/h	+18:45 (38.) ●	+20:48 (302.) ●	+19:57 (377.) ●
Bike	73.2 km	04:52:06	01:39:47	23.09 km/h	+20:06 (36.) ●	+22:06 (301.) ●	+21:07 (375.) ●
Bike	81.3 km	05:20:09	00:28:03	17.33 km/h	+06:47 (37.) ●	+07:33 (294.) ●	+07:17 (366.) ●
Bike	121.2 km	07:38:23	02:18:14	17.32 km/h	+36:16 (35.) ●	+40:02 (288.) ●	+39:19 (364.) ●
Bike	159.5 km	09:06:24	01:28:01	26.11 km/h	+10:13 (35.) ●	+10:52 (277.) ●	+10:24 (345.) ●
Bike	166.7 km	09:31:36	00:25:12	17.14 km/h	+02:12 (28.) ●	+03:11 (239.) ●	+03:05 (301.) ●
Bike	171.1 km	09:44:40	00:13:04	20.2 km/h	+02:47 (37.) ●	+02:59 (295.) ●	+02:53 (368.) ●
Bike	171.1 km	09:44:40	08:08:53	21 km/h	+01:37:06 (37.) ●	+01:47:31 (295.) ●	+01:44:02 (368.) ●
Transition		09:54:10	00:09:30	-	+02:11 (31.) ●	+02:41 (247.) ●	+02:49 (313.) ●
Run	4.8 km	10:30:19	00:36:09	07:31 min/km	+04:53 (31.) ●	+06:56 (262.) ●	+06:51 (330.) ●
Run	7 km	10:48:47	00:18:28	08:23 min/km	+02:25 (30.) ●	+03:38 (265.) ●	+03:41 (336.) ●
Run	10.3 km	11:17:18	00:28:31	08:38 min/km	+05:02 (34.) ●	+06:48 (285.) ●	+06:46 (360.) ●
Run	15.3 km	12:02:59	00:45:41	09:08 min/km	+11:12 (35.) ●	+13:04 (295.) ●	+13:16 (371.) ●
Run	17.6 km	12:23:14	00:20:15	08:48 min/km	+03:00 (30.) ●	+04:27 (272.) ●	+04:30 (343.) ●
Run	21 km	12:54:02	00:30:48	09:03 min/km	+04:34 (30.) ●	+07:05 (282.) ●	+07:12 (355.) ●
Run	25.7 km	13:35:04	00:41:02	08:43 min/km	+02:33 (23.) ●	+05:59 (245.) ●	+06:04 (310.) ●
Run	28.1 km	13:53:59	00:18:55	07:52 min/km	+00:22 (20.) ●	+02:00 (216.) ●	+02:02 (274.) ●
Run	31.7 km	14:25:49	00:31:50	08:50 min/km	+04:00 (25.) ●	+06:53 (276.) ●	+06:54 (349.) ●
Run	36.3 km	15:10:15	00:44:26	09:39 min/km	+06:22 (28.) ●	+08:43 (262.) ●	+08:39 (329.) ●
Run	38.6 km	15:32:56	00:22:41	09:51 min/km	+04:20 (30.) ●	+05:30 (272.) ●	+05:21 (343.) ●
Run	42.2 km	16:09:57	00:37:01	10:16 min/km	+10:47 (35.) ●	+13:03 (299.) ●	+12:57 (376.) ●
Run	42.2 km	16:09:57	06:15:47	08:54 min/km	+59:30 (32.) ●	+01:24:06 (279.) ●	+01:24:13 (352.) ●
Total	217.2 km	16:09:57	16:09:57	13.44 km/h	+02:52:27 (35.) ●	+03:31:44 (299.) ●	+03:28:40 (371.) ●

Ovr	Gen	Div	Name	#	AG
340	271	30	Guillermo Mozo Millan	1394	M50-54	COL	01:28:42	07:32:56	05:50:12	15:17:22
344	274	31	Michael Elizondo	1373	M50-54	USA	01:17:47	07:35:04	06:14:14	15:24:59
353	282	32	John Toohey	1144	M50-54	AUS	01:17:44	07:33:07	06:31:29	15:38:39
356	285	33	Carlos Francisco Rosales Guteirrez	1224	M50-54	MEX	01:36:19	07:36:43	06:07:28	15:44:00
369	297	34	Andrew Stancel	1305	M50-54	CAN	01:17:38	08:25:22	05:58:18	16:08:40
371	299	35	Alphonso Keaton	1201	M50-54	USA	01:25:18	08:08:53	06:15:47	16:09:57
373	300	36	Phillip Theodore	1490	M50-54	USA	01:30:41	07:10:59	07:02:22	16:12:18
376	303	37	Ricardo Fernandez	1469	M50-54	MEX	01:28:35	07:07:11	07:11:58	16:15:48
383	307	38	Miguel Garcia Hernandez	1239	M50-54	MEX	01:07:08	08:03:50	07:12:50	16:40:02