Renan Ugalde -
Ironman Los Cabos 2017

  Quick facts

267/210/37All/Gender/AG

M35-39Age group

1383Bib number

MEXNationality

1:13:187:09:534:53:18 13:40:08

  Compare Renan Ugalde with other athletes!

1383 Ugalde
1078 Shores × 
1372 Vertti × 
1271 Rodriguez × 
1455 Ramirez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:13:18 01:13:1801:52 min/100m+03:15 (32.) +01:44 (186.) +01:45 (234.)
Transition 01:26:28 00:13:10 - +06:54 (47.) +06:23 (290.) +06:32 (368.)
Bike34.8 km 02:49:53 01:23:2525.03 km/h+09:14 (42.) +07:41 (249.) +06:50 (309.)
Bike73.2 km 04:14:53 01:25:0027.11 km/h+09:03 (38.) +07:19 (232.) +06:20 (285.)
Bike81.3 km 04:36:16 00:21:2322.73 km/h+01:20 (36.) +00:53 (199.) +00:37 (250.)
Bike121.2 km 06:25:30 01:49:1421.92 km/h+13:44 (40.) +11:02 (229.) +10:19 (290.)
Bike159.5 km 07:48:19 01:22:4927.75 km/h+05:31 (35.) +05:40 (230.) +05:12 (287.)
Bike166.7 km 08:13:04 00:24:4517.45 km/h+03:28 (38.) +02:44 (231.) +02:38 (292.)
Bike171.1 km 08:36:21 00:23:1711.34 km/h+13:09 (48.) +13:12 (308.) +13:06 (387.)
Bike171.1 km 08:36:21 07:09:5323.88 km/h+55:29 (41.) +48:31 (248.) +45:02 (310.)
Transition 08:46:50 00:10:29 - +04:17 (44.) +03:40 (266.) +03:48 (336.)
Run4.8 km 09:15:58 00:29:0806:04 min/km+01:39 (33.) -00:05 (173.) -00:10 (222.)
Run7 km 09:30:10 00:14:1206:27 min/km+00:32 (33.) -00:38 (150.) -00:35 (195.)
Run10.3 km 09:52:12 00:22:0206:40 min/km+01:30 (36.) +00:19 (177.) +00:17 (227.)
Run15.3 km 10:26:33 00:34:2106:52 min/km+01:58 (34.) +01:44 (197.) +01:56 (259.)
Run17.6 km 10:42:22 00:15:4906:52 min/km+00:49 (32.) +00:01 (177.) +00:04 (226.)
Run21 km 11:06:50 00:24:2807:11 min/km+02:03 (38.) +00:45 (195.) +00:52 (248.)
Run25.7 km 11:43:00 00:36:1007:41 min/km+03:26 (32.) +01:07 (180.) +01:12 (230.)
Run28.1 km 11:59:24 00:16:2406:49 min/km+00:34 (27.) -00:31 (151.) -00:29 (192.)
Run31.7 km 12:23:56 00:24:3206:48 min/km+00:59 (29.) -00:25 (157.) -00:24 (200.)
Run36.3 km 13:00:48 00:36:5208:00 min/km+03:09 (33.) +01:09 (180.) +01:05 (229.)
Run38.6 km 13:17:12 00:16:2407:07 min/km+00:25 (28.) -00:47 (154.) -00:56 (192.)
Run42.2 km 13:40:08 00:22:5606:22 min/km+00:24 (30.) -01:02 (157.) -01:08 (195.)
Run42.2 km 13:40:08 04:53:1806:57 min/km+17:28 (33.) +01:37 (164.) +01:44 (209.)
Total 217.2 km 13:40:08 13:40:0815.89 km/h+01:27:23 (37.) +01:01:55 (210.) +58:51 (267.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance