John Zebrack -
Ironman Los Cabos 2017
Quick facts
300/237/40All/Gender/AG
M45-49Age group
1386Bib number
USANationality
57:52 | 6:04:58 | 7:07:51 | 14:24:27 |
Compare John Zebrack with other athletes!
1386 Zebrack
1361 Calderon Chavolla ×
1399 Martinez ×
1251 Pullen ×
1231 Salcido Marquez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:57:52 | 00:57:52 | 01:29 min/100m | -12:57 (5.) ● | -13:42 (39.) ● | -13:41 (49.) ● |
Transition | 01:04:40 | 00:06:48 | - | -00:03 (31.) ● | +00:01 (183.) ● | +00:10 (239.) ● | |
Bike | 34.8 km | 02:14:02 | 01:09:22 | 30.1 km/h | -06:06 (16.) ● | -06:22 (95.) ● | -07:13 (99.) ● |
Bike | 73.2 km | 03:28:34 | 01:14:32 | 30.91 km/h | -04:02 (22.) ● | -03:09 (136.) ● | -04:08 (152.) ● |
Bike | 81.3 km | 03:49:12 | 00:20:38 | 23.55 km/h | -00:15 (32.) ● | +00:08 (177.) ● | -00:08 (219.) ● |
Bike | 121.2 km | 05:27:36 | 01:38:24 | 24.33 km/h | -00:21 (34.) ● | +00:12 (181.) ● | -00:31 (228.) ● |
Bike | 159.5 km | 06:39:43 | 01:12:07 | 31.87 km/h | -04:24 (20.) ● | -05:02 (107.) ● | -05:30 (118.) ● |
Bike | 166.7 km | 06:59:07 | 00:19:24 | 22.27 km/h | -02:57 (15.) ● | -02:37 (101.) ● | -02:43 (110.) ● |
Bike | 171.1 km | 07:09:38 | 00:10:31 | 25.1 km/h | +00:21 (39.) ● | +00:26 (225.) ● | +00:20 (277.) ● |
Bike | 171.1 km | 07:09:38 | 06:04:58 | 28.13 km/h | -17:44 (24.) ● | -16:24 (144.) ● | -19:53 (163.) ● |
Transition | 07:16:36 | 00:06:58 | - | -00:34 (33.) ● | +00:09 (191.) ● | +00:17 (247.) ● | |
Run | 4.8 km | 07:45:50 | 00:29:14 | 06:05 min/km | -00:26 (34.) ● | +00:01 (179.) ● | -00:04 (228.) ● |
Run | 7 km | 08:00:12 | 00:14:22 | 06:31 min/km | -00:26 (29.) ● | -00:28 (162.) ● | -00:25 (207.) ● |
Run | 10.3 km | 08:22:44 | 00:22:32 | 06:49 min/km | +00:51 (36.) ● | +00:49 (200.) ● | +00:47 (254.) ● |
Run | 15.3 km | 09:18:49 | 00:56:05 | 11:13 min/km | +23:19 (52.) ● | +23:28 (306.) ● | +23:40 (385.) ● |
Run | 17.6 km | 09:43:09 | 00:24:20 | 10:34 min/km | +08:13 (50.) ● | +08:32 (299.) ● | +08:35 (377.) ● |
Run | 21 km | 10:22:26 | 00:39:17 | 11:33 min/km | +14:55 (51.) ● | +15:34 (305.) ● | +15:41 (384.) ● |
Run | 25.7 km | 11:13:16 | 00:50:50 | 10:48 min/km | +14:51 (49.) ● | +15:47 (294.) ● | +15:52 (370.) ● |
Run | 28.1 km | 11:40:28 | 00:27:12 | 11:19 min/km | +10:07 (52.) ● | +10:17 (303.) ● | +10:19 (381.) ● |
Run | 31.7 km | 12:46:28 | 01:06:00 | 18:20 min/km | +40:23 (52.) ● | +41:03 (306.) ● | +41:04 (385.) ● |
Run | 36.3 km | 13:28:40 | 00:42:12 | 09:10 min/km | +05:57 (42.) ● | +06:29 (238.) ● | +06:25 (300.) ● |
Run | 38.6 km | 13:46:51 | 00:18:11 | 07:54 min/km | +00:33 (31.) ● | +01:00 (190.) ● | +00:51 (240.) ● |
Run | 42.2 km | 14:24:27 | 00:37:36 | 10:26 min/km | +12:50 (51.) ● | +13:38 (300.) ● | +13:32 (378.) ● |
Run | 42.2 km | 14:24:27 | 07:07:51 | 10:08 min/km | +02:11:07 (52.) ● | +02:16:10 (305.) ● | +02:16:17 (383.) ● |
Total | 217.2 km | 14:24:27 | 14:24:27 | 15.08 km/h | +01:39:49 (40.) ● | +01:46:14 (237.) ● | +01:43:10 (300.) ● |