Lars Kock -
Ironman Los Cabos 2017

Quick facts

56/54/5All/Gender/AG

M45-49Age group

1463Bib number

DEUNationality


59:32	5:28:18	3:57:43	10:32:25

Compare Lars Kock with other athletes!

1463 Kock

1347 Durand ×

1050 Young ×

1119 Mutchie ×

1141 Stockman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:59:32	00:59:32	01:31 min/100m	-11:17 (9.) ●	-12:02 (57.) ●	-12:01 (68.) ●
Transition		01:03:05	00:03:33	-	-03:18 (6.) ●	-03:14 (42.) ●	-03:05 (48.) ●
Bike	34.8 km	02:12:46	01:09:41	29.96 km/h	-05:47 (17.) ●	-06:03 (98.) ●	-06:54 (102.) ●
Bike	73.2 km	03:20:07	01:07:21	34.21 km/h	-11:13 (11.) ●	-10:20 (62.) ●	-11:19 (62.) ●
Bike	81.3 km	03:37:37	00:17:30	27.77 km/h	-03:23 (12.) ●	-03:00 (90.) ●	-03:16 (93.) ●
Bike	121.2 km	04:57:02	01:19:25	30.14 km/h	-19:20 (9.) ●	-18:47 (57.) ●	-19:30 (58.) ●
Bike	159.5 km	06:04:47	01:07:45	33.92 km/h	-08:46 (7.) ●	-09:24 (48.) ●	-09:52 (50.) ●
Bike	166.7 km	06:22:41	00:17:54	24.13 km/h	-04:27 (7.) ●	-04:07 (57.) ●	-04:13 (60.) ●
Bike	171.1 km	06:31:23	00:08:42	30.34 km/h	-01:28 (7.) ●	-01:23 (43.) ●	-01:29 (45.) ●
Bike	171.1 km	06:31:23	05:28:18	31.27 km/h	-54:24 (11.) ●	-53:04 (63.) ●	-56:33 (64.) ●
Transition		06:34:42	00:03:19	-	-04:13 (7.) ●	-03:30 (47.) ●	-03:22 (59.) ●
Run	4.8 km	06:59:07	00:24:25	05:05 min/km	-05:15 (9.) ●	-04:48 (79.) ●	-04:53 (89.) ●
Run	7 km	07:11:12	00:12:05	05:29 min/km	-02:43 (11.) ●	-02:45 (77.) ●	-02:42 (86.) ●
Run	10.3 km	07:29:37	00:18:25	05:34 min/km	-03:16 (10.) ●	-03:18 (76.) ●	-03:20 (87.) ●
Run	15.3 km	07:54:49	00:25:12	05:02 min/km	-07:34 (9.) ●	-07:25 (55.) ●	-07:13 (58.) ●
Run	17.6 km	08:07:16	00:12:27	05:24 min/km	-03:40 (8.) ●	-03:21 (63.) ●	-03:18 (69.) ●
Run	21 km	08:26:26	00:19:10	05:38 min/km	-05:12 (10.) ●	-04:33 (65.) ●	-04:26 (74.) ●
Run	25.7 km	08:53:13	00:26:47	05:41 min/km	-09:12 (7.) ●	-08:16 (47.) ●	-08:11 (55.) ●
Run	28.1 km	09:06:30	00:13:17	05:32 min/km	-03:48 (9.) ●	-03:38 (60.) ●	-03:36 (74.) ●
Run	31.7 km	09:26:43	00:20:13	05:36 min/km	-05:24 (9.) ●	-04:44 (65.) ●	-04:43 (79.) ●
Run	36.3 km	09:56:12	00:29:29	06:24 min/km	-06:46 (9.) ●	-06:14 (81.) ●	-06:18 (101.) ●
Run	38.6 km	10:10:53	00:14:41	06:23 min/km	-02:57 (14.) ●	-02:30 (99.) ●	-02:39 (119.) ●
Run	42.2 km	10:32:25	00:21:32	05:58 min/km	-03:14 (16.) ●	-02:26 (125.) ●	-02:32 (151.) ●
Run	42.2 km	10:32:25	03:57:43	05:37 min/km	-59:01 (10.) ●	-53:58 (69.) ●	-53:51 (79.) ●
Total	217.2 km	10:32:25	10:32:25	20.61 km/h	-02:12:13 (5.) ●	-02:05:48 (54.) ●	-02:08:52 (56.) ●

Ovr	Gen	Div	Name	#	AG
19	19	1	Jeffrey Capobianco	1054	M45-49	USA	01:11:15	05:03:47	03:31:38	09:54:00
23	23	2	Ronan Pavoni	1037	M45-49	PAN	00:52:02	05:23:49	03:37:14	09:59:21
32	32	3	Patrice Durand	1347	M45-49	FRA	00:54:49	05:14:45	03:57:23	10:14:46
50	48	4	Jimi Young	1050	M45-49	USA	01:04:35	05:18:34	03:57:31	10:27:38
56	54	5	Lars Kock	1463	M45-49	DEU	00:59:32	05:28:18	03:57:43	10:32:25
57	55	6	Jeff Mutchie	1119	M45-49	USA	01:23:35	05:24:02	03:39:20	10:32:41
58	56	7	Jan Stockman	1141	M45-49	BEL	00:53:59	05:13:02	04:17:40	10:32:47
59	57	8	Stephane Sauve	1015	M45-49	FRA	01:01:04	05:26:08	03:58:01	10:33:24
67	64	9	Steven Bang	1055	M45-49	USA	00:59:11	05:23:45	04:03:44	10:39:23
70	67	10	Maarten Kleinjan	1431	M45-49	NLD	01:10:14	05:40:03	03:43:35	10:41:25