Alfredo Lambert -
Ironman 70.3 Los Cabos 2017
Quick facts
373/273/48All/Gender/AG
M30-34Age group
259Bib number
MEXNationality
45:09 | 3:48:47 | 2:11:24 | 6:53:38 |
Compare Alfredo Lambert with other athletes!
259 Lambert
717 Estrada Castro ×
206 Haas ×
555 Morales Herrera ×
597 Ibanez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:09 | 00:45:09 | 02:22 min/100m | +02:52 (42.) ● | +02:56 (257.) ● | +02:47 (349.) ● |
Transition | 00:50:43 | 00:05:34 | - | +01:13 (50.) ● | +01:09 (290.) ● | +01:09 (403.) ● | |
Bike | 34.8 km | 01:54:57 | 01:04:14 | 32.51 km/h | -11:55 (4.) ● | -13:06 (28.) ● | -14:23 (37.) ● |
Bike | 73.2 km | 04:00:40 | 02:05:43 | 18.33 km/h | +48:07 (61.) ● | +48:49 (372.) ● | +47:25 (521.) ● |
Bike | 81.3 km | 04:27:11 | 00:26:31 | 18.33 km/h | +04:35 (54.) ● | +04:36 (327.) ● | +04:21 (447.) ● |
Bike | 85.7 km | 04:39:30 | 00:12:19 | 21.43 km/h | +03:03 (60.) ● | +02:50 (356.) ● | +02:41 (497.) ● |
Bike | 85.7 km | 04:39:30 | 03:48:47 | 22.48 km/h | +43:50 (59.) ● | +43:09 (352.) ● | +40:04 (483.) ● |
Transition | 04:42:14 | 00:02:44 | - | -00:49 (19.) ● | -01:07 (129.) ● | -01:19 (176.) ● | |
Run | 4.8 km | 05:09:41 | 00:27:27 | 05:43 min/km | -00:04 (37.) ● | -00:20 (208.) ● | -00:48 (275.) ● |
Run | 7 km | 05:23:20 | 00:13:39 | 06:12 min/km | -00:03 (36.) ● | -00:29 (196.) ● | -00:37 (251.) ● |
Run | 10.3 km | 05:44:35 | 00:21:15 | 06:26 min/km | -00:03 (31.) ● | -00:26 (193.) ● | -00:35 (255.) ● |
Run | 15.3 km | 06:15:27 | 00:30:52 | 06:10 min/km | -01:37 (25.) ● | -01:42 (169.) ● | -01:39 (234.) ● |
Run | 17.6 km | 06:30:18 | 00:14:51 | 06:27 min/km | -00:59 (25.) ● | -00:46 (169.) ● | -00:45 (235.) ● |
Run | 21.1 km | 06:53:38 | 00:23:20 | 06:40 min/km | +00:32 (40.) ● | +00:47 (222.) ● | +00:38 (310.) ● |
Run | 21.1 km | 06:53:38 | 02:11:24 | 06:13 min/km | -02:14 (34.) ● | -02:56 (182.) ● | -03:46 (250.) ● |
Total | 108.7 km | 06:53:38 | 06:53:38 | 15.77 km/h | +44:52 (48.) ● | +43:11 (273.) ● | +38:55 (373.) ● |