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Erica Ashling -
Ironman 70.3 Los Cabos 2017

Quick facts

446/122/22All/Gender/AG

F30-34Age group

366Bib number

USANationality


41:45	4:06:44	2:23:20	7:19:35

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Compare Erica Ashling with other athletes!

366 Ashling

346 Oa ×

1660 Arballo Dominguez ×

207 Dadok ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:45	00:41:45	02:11 min/100m	-00:06 (10.) ●	-00:59 (69.) ●	-00:37 (249.) ●
Transition		00:49:26	00:07:41	-	+03:10 (22.) ●	+03:15 (140.) ●	+03:16 (489.) ●
Bike	34.8 km	02:32:14	01:42:48	20.31 km/h	+20:31 (23.) ●	+20:57 (146.) ●	+24:11 (511.) ●
Bike	73.2 km	04:08:37	01:36:23	23.9 km/h	+13:08 (20.) ●	+14:33 (135.) ●	+18:05 (496.) ●
Bike	81.3 km	04:39:26	00:30:49	15.77 km/h	+07:34 (23.) ●	+08:01 (145.) ●	+08:39 (501.) ●
Bike	85.7 km	04:56:10	00:16:44	15.78 km/h	+06:13 (22.) ●	+06:44 (148.) ●	+07:06 (516.) ●
Bike	85.7 km	04:56:10	04:06:44	20.84 km/h	+47:26 (23.) ●	+50:15 (144.) ●	+58:01 (511.) ●
Transition		04:56:15	00:00:05	-	-03:40 (1.) ●	-04:28 (1.) ●	-03:58 (2.) ●
Run	4.8 km	05:25:09	00:28:54	06:01 min/km	+00:20 (14.) ●	-00:33 (84.) ●	+00:39 (321.) ●
Run	7 km	05:42:09	00:17:00	07:43 min/km	+02:31 (21.) ●	+02:23 (115.) ●	+02:44 (407.) ●
Run	10.3 km	06:04:58	00:22:49	06:54 min/km	+00:47 (16.) ●	+00:34 (83.) ●	+00:59 (306.) ●
Run	15.3 km	06:38:49	00:33:51	06:46 min/km	+01:45 (15.) ●	+01:30 (90.) ●	+01:20 (300.) ●
Run	17.6 km	06:56:46	00:17:57	07:48 min/km	+02:42 (21.) ●	+02:25 (114.) ●	+02:21 (386.) ●
Run	21.1 km	07:19:35	00:22:49	06:31 min/km	+00:36 (15.) ●	-00:16 (80.) ●	+00:07 (284.) ●
Run	21.1 km	07:19:35	02:23:20	06:47 min/km	+08:41 (16.) ●	+06:03 (91.) ●	+08:10 (325.) ●
Total	108.7 km	07:19:35	07:19:35	14.84 km/h	+55:31 (22.) ●	+54:06 (122.) ●	+01:04:52 (446.) ●

Ovr	Gen	Div	Name	#	AG
357	96	17	Maria Cecilia Gomez	419	F30-34	MEX	00:43:04	03:34:09	02:21:08	06:46:40
361	98	18	Alex Wilson	642	F30-34	USA	00:41:57	03:50:51	02:06:22	06:47:20
417	114	19	Haley Carney Nunes	736	F30-34	DEU	00:47:05	03:25:10	02:46:42	07:07:31
425	116	20	Ileana Oa	346	F30-34	MEX	00:35:56	03:50:17	02:36:13	07:11:02
429	119	21	Maria Guadalupe Arballo Dominguez	1660	F30-34	MEX	00:56:18	03:36:27	02:27:21	07:11:42
446	122	22	Erica Ashling	366	F30-34	USA	00:41:45	04:06:44	02:23:20	07:19:35
456	126	23	Vera Dadok	207	F30-34	USA	00:41:38	03:54:02	02:35:14	07:25:55

All Results

Statistics: Ironman 70.3 Los Cabos 2017

Results: Ironman 70.3 Los Cabos 2017

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