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Frank Nguyen -
Ironman 70.3 Los Cabos 2017

Quick facts

511/368/46All/Gender/AG

M45-49Age group

372Bib number

USANationality


44:43	4:21:41	2:47:59	8:07:18

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Compare Frank Nguyen with other athletes!

372 Nguyen

643 Chacon ×

602 Alcocer Castellanos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:43	00:44:43	02:21 min/100m	+01:56 (31.) ●	+02:30 (247.) ●	+02:21 (338.) ●
Transition		00:50:43	00:06:00	-	+00:54 (34.) ●	+01:35 (309.) ●	+01:35 (429.) ●
Bike	34.8 km	02:13:10	01:22:27	25.32 km/h	+04:34 (38.) ●	+05:07 (268.) ●	+03:50 (345.) ●
Bike	73.2 km	03:34:35	01:21:25	28.3 km/h	+03:48 (35.) ●	+04:31 (254.) ●	+03:07 (325.) ●
Bike	81.3 km	03:58:05	00:23:30	20.68 km/h	+00:44 (30.) ●	+01:35 (253.) ●	+01:20 (340.) ●
Bike	85.7 km	05:12:24	01:14:19	3.55 km/h	+01:03:25 (46.) ●	+01:04:50 (372.) ●	+01:04:41 (521.) ●
Bike	85.7 km	05:12:24	04:21:41	19.65 km/h	+01:12:31 (45.) ●	+01:16:03 (371.) ●	+01:12:58 (520.) ●
Transition		05:19:19	00:06:55	-	+02:31 (41.) ●	+03:04 (334.) ●	+02:52 (469.) ●
Run	4.8 km	05:56:20	00:37:01	07:42 min/km	+07:42 (38.) ●	+09:14 (342.) ●	+08:46 (472.) ●
Run	7 km	06:18:26	00:22:06	10:02 min/km	+07:07 (46.) ●	+07:58 (370.) ●	+07:50 (518.) ●
Run	10.3 km	06:45:50	00:27:24	08:18 min/km	+04:52 (38.) ●	+05:43 (318.) ●	+05:34 (446.) ●
Run	15.3 km	07:23:44	00:37:54	07:34 min/km	+04:00 (34.) ●	+05:20 (281.) ●	+05:23 (398.) ●
Run	17.6 km	07:42:03	00:18:19	07:57 min/km	+02:24 (35.) ●	+02:42 (281.) ●	+02:43 (397.) ●
Run	21.1 km	08:07:18	00:25:15	07:12 min/km	+02:28 (33.) ●	+02:42 (267.) ●	+02:33 (381.) ●
Run	21.1 km	08:07:18	02:47:59	07:57 min/km	+28:33 (37.) ●	+33:39 (311.) ●	+32:49 (437.) ●
Total	108.7 km	08:07:18	08:07:18	13.38 km/h	+01:46:25 (46.) ●	+01:56:51 (368.) ●	+01:52:35 (511.) ●

Ovr	Gen	Div	Name	#	AG
475	343	41	Gregory Vernant	124	M45-49	MTQ	00:47:00	03:35:36	03:02:18	07:35:12
481	347	42	Hector Rodriguez Cacheux	615	M45-49	MEX	00:57:48	03:49:11	02:37:28	07:39:52
495	357	43	Javier Sergio Castillo Verduzco	226	M45-49	MEX	00:45:56	04:31:25	02:20:24	07:50:36
497	359	44	Erick Chacon	643	M45-49	GTM	00:42:43	03:52:22	03:06:41	07:51:34
500	362	45	Jose Luis Alcocer Castellanos	602	M45-49	MEX	00:38:47	03:41:23	03:24:50	07:55:22
511	368	46	Frank Nguyen	372	M45-49	USA	00:44:43	04:21:41	02:47:59	08:07:18

All Results

Statistics: Ironman 70.3 Los Cabos 2017

Results: Ironman 70.3 Los Cabos 2017

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