aidiagnostics

Ad

Benjamin Connel -
Ironman 70.3 Los Cabos 2017

Quick facts

331/246/44All/Gender/AG

M30-34Age group

410Bib number

USANationality


46:19	3:14:45	2:26:56	6:40:20

aidiagnostics

Ad

Compare Benjamin Connel with other athletes!

410 Connel

569 Montiel ×

285 Zarate ×

600 Samudio ×

717 Estrada Castro ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:19	00:46:19	02:26 min/100m	+04:02 (49.) ●	+04:06 (277.) ●	+03:57 (375.) ●
Transition		00:53:37	00:07:18	-	+02:57 (56.) ●	+02:53 (339.) ●	+02:53 (477.) ●
Bike	34.8 km	02:13:31	01:19:54	26.13 km/h	+03:45 (45.) ●	+02:34 (243.) ●	+01:17 (307.) ●
Bike	73.2 km	03:36:25	01:22:54	27.79 km/h	+05:18 (45.) ●	+06:00 (273.) ●	+04:36 (349.) ●
Bike	81.3 km	03:58:07	00:21:42	22.4 km/h	-00:14 (32.) ●	-00:13 (197.) ●	-00:28 (258.) ●
Bike	85.7 km	04:08:22	00:10:15	25.76 km/h	+00:59 (51.) ●	+00:46 (295.) ●	+00:37 (386.) ●
Bike	85.7 km	04:08:22	03:14:45	26.4 km/h	+09:48 (42.) ●	+09:07 (240.) ●	+06:02 (313.) ●
Transition		04:13:24	00:05:02	-	+01:29 (53.) ●	+01:11 (290.) ●	+00:59 (400.) ●
Run	4.8 km	04:41:26	00:28:02	05:50 min/km	+00:31 (39.) ●	+00:15 (217.) ●	-00:13 (292.) ●
Run	7 km	04:56:37	00:15:11	06:54 min/km	+01:29 (46.) ●	+01:03 (244.) ●	+00:55 (333.) ●
Run	10.3 km	05:19:57	00:23:20	07:04 min/km	+02:02 (43.) ●	+01:39 (237.) ●	+01:30 (330.) ●
Run	15.3 km	05:55:28	00:35:31	07:06 min/km	+03:02 (42.) ●	+02:57 (235.) ●	+03:00 (339.) ●
Run	17.6 km	06:13:34	00:18:06	07:52 min/km	+02:16 (48.) ●	+02:29 (277.) ●	+02:30 (393.) ●
Run	21.1 km	06:40:20	00:26:46	07:38 min/km	+03:58 (50.) ●	+04:13 (298.) ●	+04:04 (425.) ●
Run	21.1 km	06:40:20	02:26:56	06:57 min/km	+13:18 (45.) ●	+12:36 (250.) ●	+11:46 (352.) ●
Total	108.7 km	06:40:20	06:40:20	16.29 km/h	+31:34 (44.) ●	+29:53 (246.) ●	+25:37 (331.) ●

Ovr	Gen	Div	Name	#	AG
297	226	39	Erick Delgado	455	M30-34	SLV	00:40:20	03:08:07	02:28:34	06:25:40
299	227	40	Victor David Olin Rojas	523	M30-34	MEX	00:54:03	03:14:51	02:08:41	06:26:20
302	230	41	Fermin Beltran	384	M30-34	MEX	00:47:39	03:15:54	02:16:32	06:28:01
304	231	42	Eduardo Montiel	569	M30-34	MEX	00:42:28	03:12:30	02:28:27	06:28:56
311	234	43	Arturo Zarate	285	M30-34	MEX	00:43:30	03:15:31	02:24:28	06:32:51
331	246	44	Benjamin Connel	410	M30-34	USA	00:46:19	03:14:45	02:26:56	06:40:20
345	256	45	Ernesto Samudio	600	M30-34	USA	00:43:02	03:18:41	02:32:33	06:43:02
359	262	46	Leonardo Manuel Estrada Castro	717	M30-34	MEX	00:42:24	03:27:12	02:22:21	06:46:44
368	269	47	Kevin Haas	206	M30-34	USA	00:38:25	03:14:05	02:49:53	06:50:39
373	273	48	Alfredo Lambert	259	M30-34	MEX	00:45:09	03:48:47	02:11:24	06:53:38

All Results

Statistics: Ironman 70.3 Los Cabos 2017

Results: Ironman 70.3 Los Cabos 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read