C-Milo Ro Na -
Ironman 70.3 Los Cabos 2017
Quick facts
283/218/32All/Gender/AG
M35-39Age group
514Bib number
COLNationality
47:40 | 3:05:49 | 2:11:47 | 6:18:45 |
Compare C-Milo Ro Na with other athletes!
514 Ro Na
810 Dominguez Ibarra ×
242 Zapata Hernandez ×
255 Verdera ×
369 Vaudrecourt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:40 | 00:47:40 | 02:30 min/100m | +04:47 (47.) ● | +05:27 (291.) ● | +05:18 (398.) ● |
Transition | 00:53:33 | 00:05:53 | - | +01:28 (51.) ● | +01:28 (306.) ● | +01:28 (422.) ● | |
Bike | 34.8 km | 02:11:30 | 01:17:57 | 26.79 km/h | -01:54 (28.) ● | +00:37 (208.) ● | -00:40 (265.) ● |
Bike | 73.2 km | 03:28:39 | 01:17:09 | 29.86 km/h | -01:22 (26.) ● | +00:15 (199.) ● | -01:09 (249.) ● |
Bike | 81.3 km | 03:49:10 | 00:20:31 | 23.69 km/h | -01:55 (21.) ● | -01:24 (157.) ● | -01:39 (199.) ● |
Bike | 85.7 km | 03:59:22 | 00:10:12 | 25.88 km/h | +00:34 (44.) ● | +00:43 (290.) ● | +00:34 (381.) ● |
Bike | 85.7 km | 03:59:22 | 03:05:49 | 27.67 km/h | -04:37 (29.) ● | +00:11 (205.) ● | -02:54 (258.) ● |
Transition | 04:06:58 | 00:07:36 | - | +03:19 (54.) ● | +03:45 (347.) ● | +03:33 (488.) ● | |
Run | 4.8 km | 04:35:25 | 00:28:27 | 05:55 min/km | +00:07 (33.) ● | +00:40 (226.) ● | +00:12 (304.) ● |
Run | 7 km | 04:49:50 | 00:14:25 | 06:33 min/km | -00:03 (35.) ● | +00:17 (223.) ● | +00:09 (296.) ● |
Run | 10.3 km | 05:11:22 | 00:21:32 | 06:31 min/km | -00:56 (30.) ● | -00:09 (198.) ● | -00:18 (265.) ● |
Run | 15.3 km | 05:41:52 | 00:30:30 | 06:06 min/km | -03:28 (25.) ● | -02:04 (160.) ● | -02:01 (223.) ● |
Run | 17.6 km | 05:56:41 | 00:14:49 | 06:26 min/km | -00:48 (28.) ● | -00:48 (165.) ● | -00:47 (230.) ● |
Run | 21.1 km | 06:18:45 | 00:22:04 | 06:18 min/km | -00:51 (26.) ● | -00:29 (174.) ● | -00:38 (243.) ● |
Run | 21.1 km | 06:18:45 | 02:11:47 | 06:14 min/km | -05:59 (28.) ● | -02:33 (187.) ● | -03:23 (255.) ● |
Total | 108.7 km | 06:18:45 | 06:18:45 | 17.22 km/h | -01:02 (32.) ● | +08:18 (218.) ● | +04:02 (283.) ● |