Paul Hough -
Ironman 70.3 Los Cabos 2017
Quick facts
163/129/13All/Gender/AG
M45-49Age group
716Bib number
ZAFNationality
46:08 | 2:54:01 | 1:56:17 | 5:45:15 |
Compare Paul Hough with other athletes!
716 Hough
343 Highland ×
567 Navikenas ×
205 Alarcon ×
804 Rodriguez Cuevas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:08 | 00:46:08 | 02:25 min/100m | +03:21 (36.) ● | +03:55 (275.) ● | +03:46 (372.) ● |
Transition | 00:51:42 | 00:05:34 | - | +00:28 (32.) ● | +01:09 (292.) ● | +01:09 (406.) ● | |
Bike | 34.8 km | 02:02:58 | 01:11:16 | 29.3 km/h | -06:37 (11.) ● | -06:04 (107.) ● | -07:21 (128.) ● |
Bike | 73.2 km | 03:17:29 | 01:14:31 | 30.92 km/h | -03:06 (19.) ● | -02:23 (159.) ● | -03:47 (195.) ● |
Bike | 81.3 km | 03:37:19 | 00:19:50 | 24.5 km/h | -02:56 (15.) ● | -02:05 (128.) ● | -02:20 (162.) ● |
Bike | 85.7 km | 03:45:43 | 00:08:24 | 31.43 km/h | -02:30 (10.) ● | -01:05 (109.) ● | -01:14 (131.) ● |
Bike | 85.7 km | 03:45:43 | 02:54:01 | 29.55 km/h | -15:09 (15.) ● | -11:37 (130.) ● | -14:42 (159.) ● |
Transition | 03:48:58 | 00:03:15 | - | -01:09 (15.) ● | -00:36 (180.) ● | -00:48 (238.) ● | |
Run | 4.8 km | 04:13:35 | 00:24:37 | 05:07 min/km | -04:42 (15.) ● | -03:10 (126.) ● | -03:38 (157.) ● |
Run | 7 km | 04:25:54 | 00:12:19 | 05:35 min/km | -02:40 (15.) ● | -01:49 (121.) ● | -01:57 (155.) ● |
Run | 10.3 km | 04:44:47 | 00:18:53 | 05:43 min/km | -03:39 (15.) ● | -02:48 (111.) ● | -02:57 (143.) ● |
Run | 15.3 km | 05:12:41 | 00:27:54 | 05:34 min/km | -06:00 (16.) ● | -04:40 (111.) ● | -04:37 (147.) ● |
Run | 17.6 km | 05:26:19 | 00:13:38 | 05:55 min/km | -02:17 (16.) ● | -01:59 (126.) ● | -01:58 (168.) ● |
Run | 21.1 km | 05:45:15 | 00:18:56 | 05:24 min/km | -03:51 (13.) ● | -03:37 (93.) ● | -03:46 (122.) ● |
Run | 21.1 km | 05:45:15 | 01:56:17 | 05:30 min/km | -23:09 (15.) ● | -18:03 (107.) ● | -18:53 (139.) ● |
Total | 108.7 km | 05:45:15 | 05:45:15 | 18.89 km/h | -35:38 (13.) ● | -25:12 (129.) ● | -29:28 (163.) ● |