Mary Ho -
Ironman 70.3 Xiamen 2017

Quick facts

436/61/6All/Gender/AG

F40-44Age group

128Bib number

HKGNationality


37:11	2:51:51	2:11:05	5:53:09

Compare Mary Ho with other athletes!

128 Ho

1258 Wang ×

75 Brown ×

136 Liang ×

1257 Nguy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:11	00:37:11	01:57 min/100m	+01:10 (10.) ●	+03:39 (94.) ●	+02:49 (685.) ●
Transition		00:44:50	00:07:39	-	-01:35 (9.) ●	-00:30 (72.) ●	-01:06 (444.) ●
Bike	12 km	01:09:44	00:24:54	28.92 km/h	-02:08 (5.) ●	-00:10 (64.) ●	+00:38 (569.) ●
Bike	29.2 km	01:41:57	00:32:13	32.03 km/h	-02:18 (6.) ●	-01:47 (41.) ●	-00:46 (411.) ●
Bike	37 km	01:52:24	00:10:27	44.78 km/h	-00:41 (7.) ●	-00:30 (51.) ●	-00:07 (459.) ●
Bike	57 km	02:34:39	00:42:15	28.4 km/h	-04:17 (4.) ●	-03:20 (37.) ●	-01:53 (371.) ●
Bike	74.2 km	03:07:43	00:33:04	31.21 km/h	-03:51 (4.) ●	-03:13 (33.) ●	-02:20 (332.) ●
Bike	82 km	03:18:16	00:10:33	44.36 km/h	-01:12 (2.) ●	-01:00 (30.) ●	-00:46 (321.) ●
Bike	89 km	03:36:41	00:18:25	22.81 km/h	-02:29 (5.) ●	-01:45 (39.) ●	-01:36 (308.) ●
Bike	89 km	03:36:41	02:51:51	31.07 km/h	-16:56 (4.) ●	-11:45 (39.) ●	-06:50 (373.) ●
Transition		03:42:04	00:05:23	-	-03:23 (4.) ●	-03:16 (45.) ●	-03:04 (243.) ●
Run	2 km	03:54:34	00:12:30	06:15 min/km	-01:06 (7.) ●	-02:28 (60.) ●	-02:37 (442.) ●
Run	5.6 km	04:16:18	00:21:44	06:02 min/km	-01:10 (7.) ●	+00:01 (72.) ●	+00:09 (533.) ●
Run	9.1 km	04:37:26	00:21:08	06:02 min/km	-01:08 (7.) ●	+00:01 (72.) ●	+00:09 (533.) ●
Run	12.7 km	05:00:29	00:23:03	06:24 min/km	-00:37 (9.) ●	+01:13 (78.) ●	+00:32 (503.) ●
Run	16.2 km	05:22:53	00:22:24	06:24 min/km	-00:37 (9.) ●	+01:11 (78.) ●	+00:31 (502.) ●
Run	19.8 km	05:46:04	00:23:11	06:26 min/km	-00:57 (9.) ●	+01:11 (78.) ●	+00:13 (495.) ●
Run	20.9 km	05:53:09	00:07:05	06:26 min/km	-00:17 (9.) ●	+00:22 (78.) ●	+00:04 (495.) ●
Run	20.9 km	05:53:09	02:11:05	06:16 min/km	-05:52 (7.) ●	+01:31 (72.) ●	-00:59 (501.) ●
Total	111.8 km	05:53:09	05:53:09	18.99 km/h	-26:36 (6.) ●	-10:21 (61.) ●	-09:10 (436.) ●

Ovr	Gen	Div	Name	#	AG
245	27	1	Tassawan Sirivongs	65	F40-44	THA	00:24:45	02:51:22	01:59:50	05:25:46
263	31	2	Beth Sanborn	108	F40-44	USA	00:28:07	02:39:51	02:07:40	05:28:09
299	38	3	Margaret Ko	133	F40-44	TPE	00:30:34	02:48:40	02:02:14	05:34:07
331	43	4	Xuhui Wang	1258	F40-44	CHN	00:31:57	02:53:27	01:58:51	05:38:30
422	59	5	Ani De Leon Brown	75	F40-44	PHI	00:27:00	03:07:22	02:07:06	05:51:49
436	61	6	Mary Ho	128	F40-44	HKG	00:37:11	02:51:51	02:11:05	05:53:09
511	73	7	Hongwei Liang	136	F40-44	CHN	00:35:06	02:58:25	02:13:05	06:04:01
515	74	8	Marie Nguy	1257	F40-44	CHN	00:33:48	03:13:10	02:04:55	06:04:18
550	81	9	Ak-On Ratsathanuwat	142	F40-44	THA	00:39:10	03:03:50	02:15:38	06:11:14
682	95	10	Hui Yang	1260	F40-44	CHN	00:48:27	03:14:21	02:14:45	06:37:55