Ka Chun Kwok -
Ironman 70.3 Xiamen 2017

Quick facts

193/169/25All/Gender/AG

M30-34Age group

344Bib number

HKGNationality


30:51	2:46:38	1:43:57	5:13:43

Compare Ka Chun Kwok with other athletes!

344 Kwok

321 Guo ×

421 Ma ×

388 Xu ×

186 Reid ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:51	00:30:51	01:37 min/100m	-03:16 (38.) ●	-03:39 (232.) ●	-03:31 (282.) ●
Transition		00:37:29	00:06:38	-	-02:13 (44.) ●	-02:11 (281.) ●	-02:07 (335.) ●
Bike	12 km	01:00:51	00:23:22	30.81 km/h	-00:33 (54.) ●	-00:47 (322.) ●	-00:54 (361.) ●
Bike	29.2 km	01:32:30	00:31:39	32.61 km/h	-00:49 (53.) ●	-01:10 (314.) ●	-01:20 (346.) ●
Bike	37 km	01:42:43	00:10:13	45.81 km/h	-00:07 (61.) ●	-00:18 (353.) ●	-00:21 (392.) ●
Bike	57 km	02:23:06	00:40:23	29.72 km/h	-02:47 (44.) ●	-03:32 (249.) ●	-03:45 (275.) ●
Bike	74.2 km	02:55:34	00:32:28	31.79 km/h	-02:18 (46.) ●	-02:48 (270.) ●	-02:56 (296.) ●
Bike	82 km	03:06:02	00:10:28	44.71 km/h	-00:39 (47.) ●	-00:49 (272.) ●	-00:51 (299.) ●
Bike	89 km	03:24:07	00:18:05	23.23 km/h	-01:28 (44.) ●	-01:55 (247.) ●	-01:56 (276.) ●
Bike	89 km	03:24:07	02:46:38	32.05 km/h	-08:41 (47.) ●	-11:19 (267.) ●	-12:03 (293.) ●
Transition		03:29:46	00:05:39	-	-02:37 (34.) ●	-02:46 (232.) ●	-02:48 (281.) ●
Run	2 km	03:40:27	00:10:41	05:20 min/km	-04:53 (24.) ●	-04:29 (144.) ●	-04:26 (161.) ●
Run	5.6 km	03:58:18	00:17:51	04:57 min/km	-04:36 (23.) ●	-03:43 (159.) ●	-03:44 (177.) ●
Run	9.1 km	04:15:40	00:17:22	04:57 min/km	-04:28 (23.) ●	-03:36 (159.) ●	-03:37 (177.) ●
Run	12.7 km	04:33:20	00:17:40	04:54 min/km	-05:59 (17.) ●	-04:57 (120.) ●	-04:51 (136.) ●
Run	16.2 km	04:50:31	00:17:11	04:54 min/km	-05:49 (17.) ●	-04:49 (121.) ●	-04:42 (138.) ●
Run	19.8 km	05:08:17	00:17:46	04:56 min/km	-06:08 (16.) ●	-05:21 (117.) ●	-05:12 (135.) ●
Run	20.9 km	05:13:43	00:05:26	04:56 min/km	-01:52 (16.) ●	-01:38 (115.) ●	-01:35 (132.) ●
Run	20.9 km	05:13:43	01:43:57	04:58 min/km	-33:45 (15.) ●	-28:33 (121.) ●	-28:07 (135.) ●
Total	111.8 km	05:13:43	05:13:43	21.38 km/h	-50:32 (25.) ●	-48:28 (169.) ●	-48:36 (193.) ●

Ovr	Gen	Div	Name	#	AG
167	149	20	Yan Zhang	403	M30-34	CHN	00:32:23	02:38:45	01:45:38	05:06:06
173	153	21	Li Zhang	401	M30-34	CHN	00:31:56	02:39:05	01:45:35	05:08:17
175	154	22	Xinnan Lin	352	M30-34	CHN	00:30:34	02:22:25	01:59:58	05:08:26
182	160	23	Guangsen Guo	321	M30-34	CHN	00:32:29	02:38:46	01:44:50	05:10:23
188	166	24	Lijue Ma	421	M30-34	TPE	00:32:09	02:43:54	01:47:04	05:12:34
193	169	25	Ka Chun Kwok	344	M30-34	HKG	00:30:51	02:46:38	01:43:57	05:13:43
195	171	26	Junyong Xu	388	M30-34	CHN	00:30:19	02:36:37	01:56:21	05:13:49
197	173	27	Owen Reid	186	M30-34	CHN	00:28:43	02:44:51	01:49:21	05:14:38
198	174	28	Yuxiang Gan	417	M30-34	CHN	00:31:00	02:48:56	01:41:52	05:14:45
199	175	29	Xin Li	336	M30-34	CHN	00:34:08	02:31:13	01:56:48	05:15:18