Shi Ning Yao -
Ironman 70.3 Xiamen 2017

Quick facts

668/575/89All/Gender/AG

M30-34Age group

394Bib number

CHNNationality


34:06	3:03:06	2:39:41	6:35:44

Compare Shi Ning Yao with other athletes!

394 Yao

307 Chiu ×

374 Tang ×

419 Zhang ×

408 Zhao ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:06	00:34:06	01:47 min/100m	-00:01 (65.) ●	-00:24 (405.) ●	-00:16 (475.) ●
Transition		00:41:33	00:07:27	-	-01:24 (58.) ●	-01:22 (351.) ●	-01:18 (422.) ●
Bike	12 km	01:05:39	00:24:06	29.88 km/h	+00:11 (71.) ●	-00:03 (407.) ●	-00:10 (457.) ●
Bike	29.2 km	01:39:19	00:33:40	30.65 km/h	+01:12 (86.) ●	+00:51 (502.) ●	+00:41 (569.) ●
Bike	37 km	01:49:30	00:10:11	45.96 km/h	-00:09 (58.) ●	-00:20 (340.) ●	-00:23 (376.) ●
Bike	57 km	02:35:13	00:45:43	26.25 km/h	+02:33 (95.) ●	+01:48 (513.) ●	+01:35 (579.) ●
Bike	74.2 km	03:12:01	00:36:48	28.04 km/h	+02:02 (94.) ●	+01:32 (529.) ●	+01:24 (606.) ●
Bike	82 km	03:23:29	00:11:28	40.81 km/h	+00:21 (88.) ●	+00:11 (483.) ●	+00:09 (557.) ●
Bike	89 km	03:44:39	00:21:10	19.84 km/h	+01:37 (94.) ●	+01:10 (533.) ●	+01:09 (618.) ●
Bike	89 km	03:44:39	03:03:06	29.16 km/h	+07:47 (85.) ●	+05:09 (491.) ●	+04:25 (557.) ●
Transition		03:56:03	00:11:24	-	+03:08 (106.) ●	+02:59 (695.) ●	+02:57 (806.) ●
Run	2 km	04:11:34	00:15:31	07:45 min/km	-00:03 (95.) ●	+00:21 (645.) ●	+00:24 (751.) ●
Run	5.6 km	04:37:53	00:26:19	07:18 min/km	+03:52 (99.) ●	+04:45 (698.) ●	+04:44 (819.) ●
Run	9.1 km	05:03:29	00:25:36	07:18 min/km	+03:46 (99.) ●	+04:38 (699.) ●	+04:37 (821.) ●
Run	12.7 km	05:31:21	00:27:52	07:44 min/km	+04:13 (94.) ●	+05:15 (669.) ●	+05:21 (789.) ●
Run	16.2 km	05:58:26	00:27:05	07:44 min/km	+04:05 (94.) ●	+05:05 (669.) ●	+05:12 (789.) ●
Run	19.8 km	06:27:00	00:28:34	07:56 min/km	+04:40 (100.) ●	+05:27 (669.) ●	+05:36 (788.) ●
Run	20.9 km	06:35:44	00:08:44	07:56 min/km	+01:26 (100.) ●	+01:40 (669.) ●	+01:43 (788.) ●
Run	20.9 km	06:35:44	02:39:41	07:38 min/km	+21:59 (95.) ●	+27:11 (679.) ●	+27:37 (799.) ●
Total	111.8 km	06:35:44	06:35:44	16.95 km/h	+31:29 (89.) ●	+33:33 (575.) ●	+33:25 (668.) ●

Ovr	Gen	Div	Name	#	AG
639	548	84	Xiaoyi Wang	891	M30-34	CHN	00:36:47	03:00:05	02:34:12	06:29:20
656	565	85	Qiaolie Zheng	409	M30-34	CHN	00:31:23	03:04:44	02:38:16	06:32:49
662	570	86	Weijie Huang	335	M30-34	CHN	00:34:12	03:05:45	02:20:39	06:35:02
666	573	87	King Him Louis Chiu	307	M30-34	HKG	00:39:03	03:41:16	01:53:12	06:35:19
667	574	88	Ruoyu Tang	374	M30-34	CHN	00:31:37	03:22:31	02:18:15	06:35:34
668	575	89	Shi Ning Yao	394	M30-34	CHN	00:34:06	03:03:06	02:39:41	06:35:44
674	581	90	Xiangjun Zhang	419	M30-34	CHN	00:39:30	02:59:22	02:46:09	06:36:37
688	592	91	Zhongwei Zhao	408	M30-34	CHN	00:41:45	02:54:44	02:41:37	06:38:28
702	605	92	Hongyi Zhang	402	M30-34	CHN	00:41:56	03:30:22	02:10:10	06:40:46
711	614	93	Dun Xiao	385	M30-34	CHN	00:34:01	03:07:36	02:45:11	06:41:53