Hao Dong -
Ironman 70.3 Xiamen 2017
Quick facts
479/415/66All/Gender/AG
M35-39Age group
442Bib number
CHNNationality
36:51 | 2:48:16 | 2:18:01 | 5:59:27 |
Compare Hao Dong with other athletes!
442 Dong
963 Zhang ×
907 Wang ×
437 Cui ×
544 Chen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:51 | 00:36:51 | 01:56 min/100m | +01:28 (96.) ● | +02:21 (573.) ● | +02:29 (667.) ● |
Transition | 00:45:21 | 00:08:30 | - | -01:02 (68.) ● | -00:19 (446.) ● | -00:15 (530.) ● | |
Bike | 12 km | 01:07:57 | 00:22:36 | 31.86 km/h | -01:44 (37.) ● | -01:33 (237.) ● | -01:40 (260.) ● |
Bike | 29.2 km | 01:38:47 | 00:30:50 | 33.47 km/h | -02:10 (40.) ● | -01:59 (240.) ● | -02:09 (266.) ● |
Bike | 37 km | 01:48:42 | 00:09:55 | 47.19 km/h | -00:38 (44.) ● | -00:36 (263.) ● | -00:39 (286.) ● |
Bike | 57 km | 02:30:53 | 00:42:11 | 28.45 km/h | -01:40 (57.) ● | -01:44 (331.) ● | -01:57 (367.) ● |
Bike | 74.2 km | 03:04:09 | 00:33:16 | 31.02 km/h | -02:00 (53.) ● | -02:00 (316.) ● | -02:08 (353.) ● |
Bike | 82 km | 03:14:37 | 00:10:28 | 44.71 km/h | -00:55 (48.) ● | -00:49 (276.) ● | -00:51 (303.) ● |
Bike | 89 km | 03:33:37 | 00:19:00 | 22.11 km/h | -00:58 (55.) ● | -01:00 (331.) ● | -01:01 (380.) ● |
Bike | 89 km | 03:33:37 | 02:48:16 | 31.74 km/h | -10:05 (47.) ● | -09:41 (289.) ● | -10:25 (316.) ● |
Transition | 03:41:26 | 00:07:49 | - | -00:42 (73.) ● | -00:36 (462.) ● | -00:38 (548.) ● | |
Run | 2 km | 03:55:01 | 00:13:35 | 06:47 min/km | -00:55 (89.) ● | -01:35 (510.) ● | -01:32 (590.) ● |
Run | 5.6 km | 04:17:04 | 00:22:03 | 06:07 min/km | ±00:00 (84.) ● | +00:29 (487.) ● | +00:28 (565.) ● |
Run | 9.1 km | 04:38:31 | 00:21:27 | 06:07 min/km | +00:01 (84.) ● | +00:29 (486.) ● | +00:28 (564.) ● |
Run | 12.7 km | 05:03:28 | 00:24:57 | 06:55 min/km | +01:56 (92.) ● | +02:20 (534.) ● | +02:26 (633.) ● |
Run | 16.2 km | 05:27:43 | 00:24:15 | 06:55 min/km | +01:52 (92.) ● | +02:15 (534.) ● | +02:22 (633.) ● |
Run | 19.8 km | 05:52:01 | 00:24:18 | 06:44 min/km | +00:52 (80.) ● | +01:11 (467.) ● | +01:20 (562.) ● |
Run | 20.9 km | 05:59:27 | 00:07:26 | 06:45 min/km | +00:16 (80.) ● | +00:22 (469.) ● | +00:25 (564.) ● |
Run | 20.9 km | 05:59:27 | 02:18:01 | 06:36 min/km | +04:02 (85.) ● | +05:31 (505.) ● | +05:57 (597.) ● |
Total | 111.8 km | 05:59:27 | 05:59:27 | 18.66 km/h | -06:19 (66.) ● | -02:44 (415.) ● | -02:52 (479.) ● |