Rune Lillelund Henriksen -
Ironman 70.3 Xiamen 2017

Quick facts

307/268/39All/Gender/AG

M35-39Age group

451Bib number

CHNNationality


32:26	2:47:31	2:03:38	5:34:56

Compare Rune Lillelund Henriksen with other athletes!

451 Henriksen

909 Loh ×

905 Lin ×

853 Zhao ×

148 Wang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:26	00:32:26	01:42 min/100m	-02:57 (45.) ●	-02:04 (313.) ●	-01:56 (370.) ●
Transition		00:38:30	00:06:04	-	-03:28 (30.) ●	-02:45 (234.) ●	-02:41 (278.) ●
Bike	12 km	01:02:00	00:23:30	30.64 km/h	-00:50 (47.) ●	-00:39 (339.) ●	-00:46 (379.) ●
Bike	29.2 km	01:34:01	00:32:01	32.23 km/h	-00:59 (58.) ●	-00:48 (350.) ●	-00:58 (386.) ●
Bike	37 km	01:43:49	00:09:48	47.76 km/h	-00:45 (40.) ●	-00:43 (231.) ●	-00:46 (253.) ●
Bike	57 km	02:25:21	00:41:32	28.89 km/h	-02:19 (48.) ●	-02:23 (307.) ●	-02:36 (339.) ●
Bike	74.2 km	02:57:16	00:31:55	32.33 km/h	-03:21 (38.) ●	-03:21 (233.) ●	-03:29 (257.) ●
Bike	82 km	03:07:41	00:10:25	44.93 km/h	-00:58 (44.) ●	-00:52 (261.) ●	-00:54 (286.) ●
Bike	89 km	03:26:01	00:18:20	22.91 km/h	-01:38 (44.) ●	-01:40 (267.) ●	-01:41 (303.) ●
Bike	89 km	03:26:01	02:47:31	31.88 km/h	-10:50 (44.) ●	-10:26 (280.) ●	-11:10 (307.) ●
Transition		03:31:18	00:05:17	-	-03:14 (27.) ●	-03:08 (187.) ●	-03:10 (229.) ●
Run	2 km	03:42:56	00:11:38	05:49 min/km	-02:52 (38.) ●	-03:32 (269.) ●	-03:29 (302.) ●
Run	5.6 km	04:03:52	00:20:56	05:48 min/km	-01:07 (65.) ●	-00:38 (406.) ●	-00:39 (466.) ●
Run	9.1 km	04:24:13	00:20:21	05:48 min/km	-01:05 (65.) ●	-00:37 (405.) ●	-00:38 (465.) ●
Run	12.7 km	04:45:48	00:21:35	05:59 min/km	-01:26 (51.) ●	-01:02 (333.) ●	-00:56 (385.) ●
Run	16.2 km	05:06:47	00:20:59	05:59 min/km	-01:24 (51.) ●	-01:01 (334.) ●	-00:54 (386.) ●
Run	19.8 km	05:28:21	00:21:34	05:59 min/km	-01:52 (52.) ●	-01:33 (322.) ●	-01:24 (373.) ●
Run	20.9 km	05:34:56	00:06:35	05:59 min/km	-00:35 (51.) ●	-00:29 (320.) ●	-00:26 (371.) ●
Run	20.9 km	05:34:56	02:03:38	05:54 min/km	-10:21 (51.) ●	-08:52 (341.) ●	-08:26 (392.) ●
Total	111.8 km	05:34:56	05:34:56	20.03 km/h	-30:50 (39.) ●	-27:15 (268.) ●	-27:23 (307.) ●

Ovr	Gen	Div	Name	#	AG
272	236	34	Andrew Larew	466	M35-39	CHN	00:29:59	02:48:17	01:58:22	05:30:21
278	242	35	Yu Zhang	536	M35-39	CHN	00:31:33	02:37:37	02:08:19	05:30:49
290	253	36	Suiqing Chen	430	M35-39	CHN	00:34:22	02:51:47	01:53:09	05:32:52
301	262	37	Ne-Loon, Nelson Loh	909	M35-39	SIN	00:35:19	02:39:42	02:08:05	05:34:27
302	263	38	Kefeng Lin	905	M35-39	CHN	00:31:39	02:47:20	01:59:05	05:34:28
307	268	39	Rune Lillelund Henriksen	451	M35-39	CHN	00:32:26	02:47:31	02:03:38	05:34:56
309	270	40	Jian Zhao	853	M35-39	CHN	00:33:50	02:52:20	01:55:08	05:35:38
321	280	41	Wei Wang	148	M35-39	CHN	00:33:18	02:42:49	02:08:07	05:37:05
334	289	42	Tanghai Zhan	152	M35-39	CHN	00:28:13	02:48:26	02:10:21	05:39:04
336	290	43	Hui Li	135	M35-39	CHN	00:35:05	02:55:16	01:53:26	05:39:15