Hong Tat Neo -
Ironman 70.3 Xiamen 2017

  Quick facts

468/405/62All/Gender/AG

M35-39Age group

486Bib number

SINNationality

35:053:13:021:56:03 5:58:48

  Compare Hong Tat Neo with other athletes!

486 Neo
507 Wong × 
473 Liao × 
508 Wong × 
963 Zhang × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:05 00:35:0501:50 min/100m-00:18 (76.) +00:35 (471.) +00:43 (549.)
Transition 00:43:11 00:08:06 - -01:26 (58.) -00:43 (409.) -00:39 (487.)
Bike12 km 01:09:45 00:26:3427.1 km/h+02:14 (120.) +02:25 (683.) +02:18 (774.)
Bike29.2 km 01:45:32 00:35:4728.84 km/h+02:47 (117.) +02:58 (655.) +02:48 (745.)
Bike37 km 01:56:34 00:11:0242.42 km/h+00:29 (97.) +00:31 (572.) +00:28 (647.)
Bike57 km 02:42:41 00:46:0726.02 km/h+02:16 (93.) +02:12 (535.) +01:59 (603.)
Bike74.2 km 03:17:14 00:34:3329.87 km/h-00:43 (67.) -00:43 (383.) -00:51 (433.)
Bike82 km 03:33:02 00:15:4829.62 km/h+04:25 (143.) +04:31 (812.) +04:29 (941.)
Bike89 km 03:56:13 00:23:1118.12 km/h+03:13 (123.) +03:11 (679.) +03:10 (784.)
Bike89 km 03:56:13 03:13:0227.66 km/h+14:41 (109.) +15:05 (607.) +14:21 (694.)
Transition 04:02:45 00:06:32 - -01:59 (47.) -01:53 (334.) -01:55 (400.)
Run2 km 04:14:49 00:12:0406:02 min/km-02:26 (50.) -03:06 (323.) -03:03 (372.)
Run5.6 km 04:35:37 00:20:4805:46 min/km-01:15 (61.) -00:46 (391.) -00:47 (449.)
Run9.1 km 04:55:50 00:20:1305:46 min/km-01:13 (62.) -00:45 (392.) -00:46 (450.)
Run12.7 km 05:15:52 00:20:0205:33 min/km-02:59 (34.) -02:35 (224.) -02:29 (259.)
Run16.2 km 05:35:20 00:19:2805:33 min/km-02:55 (34.) -02:32 (224.) -02:25 (259.)
Run19.8 km 05:53:18 00:17:5804:59 min/km-05:28 (20.) -05:09 (121.) -05:00 (139.)
Run20.9 km 05:58:48 00:05:3005:00 min/km-01:40 (20.) -01:34 (122.) -01:31 (140.)
Run20.9 km 05:58:48 01:56:0305:33 min/km-17:56 (37.) -16:27 (238.) -16:01 (272.)
Total 111.8 km 05:58:48 05:58:4818.7 km/h-06:58 (62.) -03:23 (405.) -03:31 (468.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance